7.2 km | 00:43:21 | 06:01/km日期: 2019-11-15 04:59 - 卡路里: 312 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'53" / 06'22" / 06'02" / 06'24" / 05'58" / 05'36" / 05'56" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 1000 / 1000 |
| 2 | | 06'22" (+00'47") | 1000 / 2000 |
| 3 | | 06'00" (+00'25") | 1000 / 3000 |
| 4 | | 06'24" (+00'49") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'56" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 201 / 7201 |
11月累積里程 : 156.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'22" | 00:12'15" |
| 3 | 06'02" | 00:18'17" |
| 4 | 06'24" | 00:24'41" |
| 5 | 05'58" | 00:30'39" |
| 6 | 05'36" | 00:36'15" |
| 7 | 05'56" | 00:42'11" |
| 7.2 | 05'51" | 00:43'22" |
展開計圈分析
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