6.7 km | 01:05:39 | 09:48/km日期: 2014-06-30 17:23 - 總爬升: 252 m - 地點: 屏教大 - 卡路里: 343 Cal - 溫度: 31°C - 濕度: 80%
Pace: 11'42" / 08'55" / 08'05" / 13'47" / 11'58" / 55'06" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+00'31") | 1000 / 1000 |
2 | | 08'56" (+00'50") | 1000 / 2000 |
3 | | 08'06" | 1000 / 3000 |
4 | | 13'51" (+05'45") | 1000 / 4000 |
5 | | 11'54" (+03'48") | 1000 / 5000 |
6 | | 08'58" (+00'52") | 1000 / 6000 |
7 | | 07'36" | 693 / 6693 |
6月累積里程 :
85.81 km ![](images/shoe.png)
reebok daul compound 累積 :
351.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'42" | 00:11'42" |
2 | 08'55" | 00:20'37" |
3 | 08'05" | 00:28'42" |
4 | 13'47" | 00:42'29" |
5 | 11'58" | 00:54'27" |
6 | 55'06" | 01:49'33" |
6.7 | 07'52" | 01:55'01" |