|  恭喜完成了第 60 馬 45.0 km | 07:10:14 | 09:33/km | 第60馬| 官方成績 | | 日期 | 2019-11-16 | | 成績 | 07:10:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'34" (+15'57") | 01:23'11" (+07'32") | | 00:33'37" | | 00:35'25" (+01'48") | 01:15'39" | | 00:40'14" (+06'37") | | 00:45'14" (+11'37") | 01:36'08" (+20'29") | | 00:50'54" (+17'17") | | 00:55'45" (+22'08") | 01:39'30" (+23'51") | | 00:43'45" (+10'08") | | 01:15'46" (+42'09") | 00:00'00" | |
日期: 2019-11-16 06:01 - 總爬升: 440 m - 卡路里: 3205 Cal - 總步數: 32692 - 平均步頻: 75 - 平均步幅: 136 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 19'19" (+13'33") | 1007 / 1007 | 43 / 120 | | 2 | | 06'12" (+00'26") | 1006 / 2014 | 164 / 97 | | 3 | | 07'46" (+02'00") | 1000 / 3014 | 111 / 115 | | 4 | | 05'46" | 1008 / 4023 | 168 / 102 | | 5 | | 10'15" (+04'29") | 1006 / 5029 | 79 / 123 |
| 6 | | 05'56" (+00'10") | 1001 / 6031 | 167 / 100 | | 7 | | 06'06" (+00'20") | 1009 / 7041 | 165 / 98 | | 8 | | 06'30" (+00'44") | 1004 / 8045 | 165 / 93 | | 9 | | 06'54" (+01'08") | 1002 / 9047 | 125 / 115 | | 10 | | 08'09" (+02'23") | 1004 / 10052 | 124 / 98 | | 11 | | 07'16" (+01'30") | 1007 / 11060 | 142 / 96 | | 12 | | 06'09" (+00'23") | 1003 / 12063 | 163 / 98 | | 13 | | 06'44" (+00'58") | 1005 / 13069 | 152 / 97 | | 14 | | 06'39" (+00'53") | 1004 / 14073 | 145 / 103 | | 15 | | 08'41" (+02'55") | 1006 / 15080 | 88 / 129 | | 16 | | 08'14" (+02'28") | 1005 / 16085 | 107 / 113 | | 17 | | 06'22" (+00'36") | 1001 / 17087 | 164 / 95 | | 18 | | 08'15" (+02'29") | 1001 / 18088 | 91 / 132 | | 19 | | 07'15" (+01'29") | 1009 / 19097 | 127 / 108 | | 20 | | 09'38" (+03'52") | 1002 / 20100 | 104 / 99 | | 21 | | 06'40" (+00'54") | 1000 / 21100 | 162 / 92 | | 22 | | 06'46" (+01'00") | 1007 / 22107 | 142 / 103 | | 23 | | 14'38" (+08'52") | 1002 / 23109 | 66 / 103 | | 24 | | 10'25" (+04'39") | 1007 / 24116 | 63 / 152 | | 25 | | 06'35" (+00'49") | 1001 / 25118 | 160 / 94 | | 26 | | 09'59" (+04'13") | 1007 / 26125 | 38 / 258 | | 27 | | 13'43" (+07'57") | 1007 / 27133 | 14 / 514 | | 28 | | 12'08" (+06'22") | 1008 / 28141 | 15 / 525 | | 29 | | 08'13" (+02'27") | 1004 / 29146 | 75 / 160 | | 30 | | 06'43" (+00'57") | 1003 / 30150 | 133 / 111 | | 31 | | 10'56" (+05'10") | 1004 / 31154 | 69 / 130 | | 32 | | 11'01" (+05'15") | 1007 / 32161 | 16 / 547 | | 33 | | 09'40" (+03'54") | 1006 / 33168 | 34 / 299 | | 34 | | 10'07" (+04'21") | 1001 / 34170 | 26 / 373 | | 35 | | 13'44" (+07'58") | 1004 / 35174 | 34 / 212 | | 36 | | 08'11" (+02'25") | 1004 / 36179 | 76 / 158 | | 37 | | 08'30" (+02'44") | 1007 / 37186 | 73 / 160 | | 38 | | 08'26" (+02'40") | 1005 / 38191 | 71 / 166 | | 39 | | 09'22" (+03'36") | 1003 / 39195 | 43 / 246 | | 40 | | 08'57" (+03'11") | 1000 / 40196 | 50 / 220 | | 41 | | 09'49" (+04'03") | 1001 / 41197 | 36 / 282 | | 42 | | 11'19" (+05'33") | 1008 / 42205 | 29 / 301 | | 43 | | 10'35" (+04'49") | 1005 / 43211 | 12 / 773 | | 44 | | 12'23" (+06'37") | 1002 / 44213 | 8 / 911 | | 45 | | 58'49" (+53'03") | 525 / 44739 | 30 / 54 |
賽後評分: ... 給 5 星  11月累積里程 : 180.12 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 19'22" | 00:19'22" | | 2 | 06'15" | 00:25'37" | | 3 | 07'48" | 00:33'25" | | 4 | 05'49" | 00:39'14" | | 5 | 10'20" | 00:49'34" | | 6 | 05'59" | 00:55'33" | | 7 | 06'06" | 01:01'39" | | 8 | 06'31" | 01:08'10" | | 9 | 06'43" | 01:14'53" | | 10 | 08'18" | 01:23'11" | | 11 | 07'20" | 01:30'31" | | 12 | 06'13" | 01:36'44" | | 13 | 06'46" | 01:43'30" | | 14 | 06'42" | 01:50'12" | | 15 | 08'24" | 01:58'36" | | 16 | 08'35" | 02:07'11" | | 17 | 06'24" | 02:13'35" | | 18 | 08'04" | 02:21'39" | | 19 | 07'29" | 02:29'08" | | 20 | 09'42" | 02:38'50" | | 21 | 06'41" | 02:45'31" | | 22 | 06'36" | 02:52'07" | | 23 | 14'20" | 03:06'27" | | 24 | 10'59" | 03:17'26" | | 25 | 06'38" | 03:24'04" | | 26 | 09'42" | 03:33'46" | | 27 | 13'52" | 03:47'38" | | 28 | 12'34" | 04:00'12" | | 29 | 07'59" | 04:08'11" | | 30 | 06'47" | 04:14'58" | | 31 | 11'13" | 04:26'11" | | 32 | 10'52" | 04:37'03" | | 33 | 09'46" | 04:46'49" | | 34 | 10'04" | 04:56'53" | | 35 | 13'50" | 05:10'43" | | 36 | 08'16" | 05:18'59" | | 37 | 08'47" | 05:27'46" | | 38 | 08'31" | 05:36'17" | | 39 | 09'02" | 05:45'19" | | 40 | 09'09" | 05:54'28" | | 41 | 09'45" | 06:04'13" | | 42 | 11'15" | 06:15'28" | | 43 | 10'52" | 06:26'20" | | 44 | 12'18" | 06:38'38" | | 44.5 | 60'05" | 07:10'14" |
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