21.2 km | 02:43:52 | 07:44/km日期: 2019-11-23 06:15 - 總爬升: 246 m - 平均心率: 167 - 卡路里: 1599 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 88%
Pace: 05'52" / 06'44" / 08'00" / 08'37" / 09'31" / 09'00" / 07'00" / 06'48" / 06'57" / 06'27" / 07'28" / 06'57" / 09'35" / 07'37" / 08'01" / 08'17" / 08'34" / 08'04" / 09'54" / 08'41" / 08'13" / 48'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 06'43" (+01'01") | 1000 / 2000 |
| 3 | | 08'00" (+02'18") | 1000 / 3000 |
| 4 | | 08'19" (+02'37") | 1000 / 4000 |
| 5 | | 09'30" (+03'48") | 1000 / 5000 |
| 6 | | 09'00" (+03'18") | 1000 / 6000 |
| 7 | | 07'00" (+01'18") | 1000 / 7000 |
| 8 | | 06'47" (+01'05") | 1000 / 8000 |
| 9 | | 06'29" (+00'47") | 1000 / 9000 |
| 10 | | 06'27" (+00'45") | 1000 / 10000 |
| 11 | | 06'50" (+01'08") | 1000 / 11000 |
| 12 | | 06'57" (+01'15") | 1000 / 12000 |
| 13 | | 08'15" (+02'33") | 1000 / 13000 |
| 14 | | 07'29" (+01'47") | 1000 / 14000 |
| 15 | | 07'49" (+02'07") | 1000 / 15000 |
| 16 | | 07'37" (+01'55") | 1000 / 16000 |
| 17 | | 08'34" (+02'52") | 1000 / 17000 |
| 18 | | 08'03" (+02'21") | 1000 / 18000 |
| 19 | | 09'46" (+04'04") | 1000 / 19000 |
| 20 | | 08'40" (+02'58") | 1000 / 20000 |
| 21 | | 08'13" (+02'31") | 1000 / 21000 |
| 22 | | 08'40" (+02'58") | 179 / 21179 |
苗栗孫復昌 Simon Sun
留言 
展開計圈分析
