10.0 km | 01:01:53 | 06:10/km日期: 2019-11-23 15:11 - 地點: 北竿綜合體育場 - 天氣: 涼爽 - 卡路里: 794 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'37" / 06'28" / 06'31" / 06'11" / 06'08" / 06'04" / 05'59" / 05'56" / 06'02" / 05'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'11") | 1014 / 1014 |
| 2 | | 06'33" (+01'13") | 1001 / 2016 |
| 3 | | 06'27" (+01'07") | 1008 / 3024 |
| 4 | | 06'12" (+00'52") | 1006 / 4030 |
| 5 | | 06'04" (+00'44") | 997 / 5028 |
| 6 | | 06'04" (+00'44") | 1013 / 6041 |
| 7 | | 06'00" (+00'40") | 992 / 7033 |
| 8 | | 05'52" (+00'32") | 1008 / 8041 |
| 9 | | 06'07" (+00'47") | 1019 / 9061 |
| 10 | | 05'20" | 1006 / 10067 |
11月累積里程 :
49.22 km 
美津濃 WAVE EQUATE 2國軍版 累積 :
480.4 kmAndroid - HTC HTC 2Q4R100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'28" | 00:13'05" |
| 3 | 06'31" | 00:19'36" |
| 4 | 06'11" | 00:25'47" |
| 5 | 06'08" | 00:31'55" |
| 6 | 06'04" | 00:37'59" |
| 7 | 05'59" | 00:43'58" |
| 8 | 05'56" | 00:49'54" |
| 9 | 06'02" | 00:55'56" |
| 10 | 05'30" | 01:01'26" |
| 10.1 | 03'55" | 01:01'46" |
Gordon sung 說推
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