7.1 km | 00:44:03 | 06:13/km日期: 2019-06-26 12:36 - 卡路里: 446 Cal
Pace: 05'16" / 05'47" / 07'24" / 05'35" / 06'12" / 06'39" / 06'35" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1000 / 1000 |
2 | | 05'46" (+00'20") | 1000 / 2000 |
3 | | 07'23" (+01'57") | 1000 / 3000 |
4 | | 05'34" (+00'08") | 1000 / 4000 |
5 | | 06'13" (+00'47") | 1000 / 5000 |
6 | | 06'38" (+01'12") | 1000 / 6000 |
7 | | 06'33" (+01'07") | 1000 / 7000 |
8 | | 05'29" (+00'03") | 78 / 7078 |
6月累積里程 :
145.23 km Nike Epic-React-Flyknit Orange 累積 :
1183.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'47" | 00:11'03" |
3 | 07'24" | 00:18'27" |
4 | 05'35" | 00:24'02" |
5 | 06'12" | 00:30'14" |
6 | 06'39" | 00:36'53" |
7 | 06'35" | 00:43'28" |
7.1 | 05'04" | 00:43'52" |