5.7 km | 00:48:20 | 08:29/km日期: 2014-08-05 20:14 - 卡路里: 210 Cal - 溫度: 29°C - 濕度: 76%
Pace: 12'06" / 08'23" / 14'04" / 10'53" / 08'13" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+00'02") | 1000 / 1000 |
2 | | 08'23" (+00'11") | 1000 / 2000 |
3 | | 09'16" (+01'04") | 1000 / 3000 |
4 | | 08'41" (+00'29") | 1000 / 4000 |
5 | | 08'12" | 1000 / 5000 |
6 | | 07'57" | 697 / 5697 |
8月累積里程 :
194.92 km ![](images/shoe.png)
Saucony kinvara 4 累積 :
809.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 08'23" | 00:20'29" |
3 | 14'04" | 00:34'33" |
4 | 10'53" | 00:45'26" |
5 | 08'13" | 00:53'39" |
5.7 | 07'56" | 00:59'11" |