|  全馬 | 03:23:10 | 04:48/km | 第23馬| 官方成績 | | 日期 | 2019-12-01 | | 成績 | 03:23:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'03" (+03'37") | 00:49'23" (+03'56") | | 00:23'20" (+00'54") | | 00:23'31" (+01'05") | 00:46'53" (+01'26") | | 00:23'22" (+00'56") | | 00:23'01" (+00'35") | 00:45'27" | | 00:22'26" | | 00:22'38" (+00'12") | 00:45'55" (+00'28") | | 00:23'17" (+00'51") | |
日期: 2019-12-01 08:04 - 平均心率: 167 - 卡路里: 2646 Cal - 平均步頻: 188 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+01'10") | 1000 / 1000 | | 2 | | 05'40" (+01'25") | 1000 / 2000 | | 3 | | 05'13" (+00'58") | 1000 / 3000 | | 4 | | 04'54" (+00'39") | 1000 / 4000 | | 5 | | 04'48" (+00'33") | 1000 / 5000 |
| 6 | | 04'43" (+00'28") | 1000 / 6000 | | 7 | | 04'38" (+00'23") | 1000 / 7000 | | 8 | | 04'42" (+00'27") | 1000 / 8000 | | 9 | | 04'34" (+00'19") | 1000 / 9000 | | 10 | | 04'40" (+00'25") | 1000 / 10000 | | 11 | | 04'44" (+00'29") | 1000 / 11000 | | 12 | | 04'46" (+00'31") | 1000 / 12000 | | 13 | | 04'36" (+00'21") | 1000 / 13000 | | 14 | | 04'38" (+00'23") | 1000 / 14000 | | 15 | | 04'44" (+00'29") | 1000 / 15000 | | 16 | | 04'43" (+00'28") | 1000 / 16000 | | 17 | | 04'46" (+00'31") | 1000 / 17000 | | 18 | | 04'34" (+00'19") | 1000 / 18000 | | 19 | | 04'36" (+00'21") | 1000 / 19000 | | 20 | | 04'40" (+00'25") | 1000 / 20000 | | 21 | | 04'39" (+00'24") | 1000 / 21000 | | 22 | | 04'28" (+00'13") | 1000 / 22000 | | 23 | | 04'40" (+00'25") | 1000 / 23000 | | 24 | | 04'41" (+00'26") | 1000 / 24000 | | 25 | | 04'31" (+00'16") | 1000 / 25000 | | 26 | | 04'15" | 1000 / 26000 | | 27 | | 04'29" (+00'14") | 1000 / 27000 | | 28 | | 04'26" (+00'11") | 1000 / 28000 | | 29 | | 04'41" (+00'26") | 1000 / 29000 | | 30 | | 04'32" (+00'17") | 1000 / 30000 | | 31 | | 04'32" (+00'17") | 1000 / 31000 | | 32 | | 04'27" (+00'12") | 1000 / 32000 | | 33 | | 04'44" (+00'29") | 1000 / 33000 | | 34 | | 04'24" (+00'09") | 1000 / 34000 | | 35 | | 04'29" (+00'14") | 1000 / 35000 | | 36 | | 04'38" (+00'23") | 1000 / 36000 | | 37 | | 04'35" (+00'20") | 1000 / 37000 | | 38 | | 04'40" (+00'25") | 1000 / 38000 | | 39 | | 04'36" (+00'21") | 1000 / 39000 | | 40 | | 04'45" (+00'30") | 1000 / 40000 | | 41 | | 05'44" (+01'29") | 1000 / 41000 | | 42 | | 04'54" (+00'39") | 1000 / 42000 | | 43 | | 05'50" (+01'35") | 838 / 42838 |
 新北市CH  賽後評分: 如果賽道起終點對調，
起跑點再寬一點，
會不會好一點？ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
12月累積里程 : 274.36 km  Nike Vaporfly 累積 : 269.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'41" | 00:11'06" | | 3 | 05'14" | 00:16'20" | | 4 | 04'55" | 00:21'15" | | 5 | 04'48" | 00:26'03" | | 6 | 04'44" | 00:30'47" | | 7 | 04'39" | 00:35'26" | | 8 | 04'42" | 00:40'08" | | 9 | 04'35" | 00:44'43" | | 10 | 04'40" | 00:49'23" | | 11 | 04'45" | 00:54'08" | | 12 | 04'46" | 00:58'54" | | 13 | 04'36" | 01:03'30" | | 14 | 04'38" | 01:08'08" | | 15 | 04'46" | 01:12'54" | | 16 | 04'43" | 01:17'37" | | 17 | 04'47" | 01:22'24" | | 18 | 04'35" | 01:26'59" | | 19 | 04'37" | 01:31'36" | | 20 | 04'40" | 01:36'16" | | 21 | 04'39" | 01:40'55" | | 22 | 04'28" | 01:45'23" | | 23 | 04'41" | 01:50'04" | | 24 | 04'42" | 01:54'46" | | 25 | 04'31" | 01:59'17" | | 26 | 04'16" | 02:03'33" | | 27 | 04'29" | 02:08'02" | | 28 | 04'27" | 02:12'29" | | 29 | 04'41" | 02:17'10" | | 30 | 04'33" | 02:21'43" | | 31 | 04'32" | 02:26'15" | | 32 | 04'27" | 02:30'42" | | 33 | 04'45" | 02:35'27" | | 34 | 04'25" | 02:39'52" | | 35 | 04'29" | 02:44'21" | | 36 | 04'38" | 02:48'59" | | 37 | 04'36" | 02:53'35" | | 38 | 04'41" | 02:58'16" | | 39 | 04'36" | 03:02'52" | | 40 | 04'46" | 03:07'38" | | 41 | 05'44" | 03:13'22" | | 42 | 04'55" | 03:18'17" | | 42.8 | 05'49" | 03:23'10" |
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