10.0 km | 00:59:49 | 05:57/km日期: 2019-12-03 06:20 - 卡路里: 652 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 59%
Pace: 06'29" / 06'22" / 06'01" / 06'04" / 05'52" / 05'59" / 05'43" / 05'58" / 05'35" / 05'36" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'42") | 1969 / 1969 |
| 2 | | 06'01" (+00'14") | 1981 / 3950 |
| 3 | | 05'56" (+00'09") | 1975 / 5925 |
| 4 | | 05'47" | 1977 / 7903 |
| 5 | | 05'35" | 2130 / 10034 |
12月累積里程 : 306.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'22" | 00:12'51" |
| 3 | 06'01" | 00:18'52" |
| 4 | 06'04" | 00:24'56" |
| 5 | 05'52" | 00:30'48" |
| 6 | 05'59" | 00:36'47" |
| 7 | 05'43" | 00:42'30" |
| 8 | 05'58" | 00:48'28" |
| 9 | 05'35" | 00:54'03" |
| 10 | 05'36" | 00:59'39" |
| 10.0 | 04'21" | 00:59'48" |
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