8.3 km | 05:08:31 | 37:21/km日期: 2019-12-02 11:42 - 卡路里: 417 Cal - 平均步頻: 116
Pace: 68'08" / 30'37" / 21'37" / 36'17" / 51'01" / 29'26" / 17'29" / 133'19" / 85'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 38'38" (+21'10") | 1000 / 1000 |
| 2 | | 30'37" (+13'09") | 1000 / 2000 |
| 3 | | 21'36" (+04'08") | 1000 / 3000 |
| 4 | | 36'17" (+18'49") | 1000 / 4000 |
| 5 | | 51'00" (+33'32") | 1000 / 5000 |
| 6 | | 29'26" (+11'58") | 1000 / 6000 |
| 7 | | 17'28" | 1000 / 7000 |
| 8 | | 01:01'17" (+43'49") | 1000 / 8000 |
| 9 | | 01:25'13" (+07'45") | 259 / 8259 |
12月累積里程 : 170.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 68'08" | 01:08'08" |
| 2 | 30'37" | 01:38'45" |
| 3 | 21'37" | 02:00'22" |
| 4 | 36'17" | 02:36'39" |
| 5 | 51'01" | 03:27'40" |
| 6 | 29'26" | 03:57'06" |
| 7 | 17'29" | 04:14'35" |
| 8 | 133'19" | 06:27'54" |
| 8.3 | 85'12" | 06:50'03" |
展開計圈分析
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