24.3 km | 02:31:52 | 06:14/km日期: 2019-12-05 02:55 - 總爬升: 240 m - 卡路里: 1312 Cal - 溫度: 15°C - 濕度: 95%
Pace: 06'20" / 05'59" / 07'30" / 06'11" / 06'02" / 05'30" / 06'02" / 06'01" / 06'18" / 06'00" / 06'06" / 06'16" / 06'00" / 06'05" / 06'13" / 06'20" / 06'38" / 04'45" / 05'08" / 05'47" / 05'52" / 05'46" / 06'34" / 06'20" / 05'54" / 00'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'29") | 1129 / 1129 |
2 | | 05'57" (+01'09") | 1002 / 2132 |
3 | | 07'21" (+02'33") | 1002 / 3134 |
4 | | 06'16" (+01'28") | 1002 / 4137 |
5 | | 06'10" (+01'22") | 1000 / 5137 |
6 | | 05'21" (+00'33") | 1040 / 6178 |
7 | | 06'05" (+01'17") | 1004 / 7182 |
8 | | 05'59" (+01'11") | 1020 / 8203 |
9 | | 06'20" (+01'32") | 994 / 9197 |
10 | | 06'01" (+01'13") | 1011 / 10209 |
11 | | 06'02" (+01'14") | 1022 / 11232 |
12 | | 06'13" (+01'25") | 998 / 12230 |
13 | | 06'04" (+01'16") | 1013 / 13243 |
14 | | 06'13" (+01'25") | 1008 / 14252 |
15 | | 06'00" (+01'12") | 996 / 15248 |
16 | | 07'09" (+02'21") | 1012 / 16260 |
17 | | 05'36" (+00'48") | 1020 / 17281 |
18 | | 04'48" | 1226 / 18508 |
19 | | 05'42" (+00'54") | 1061 / 19569 |
20 | | 05'39" (+00'51") | 1082 / 20652 |
21 | | 05'42" (+00'54") | 1011 / 21663 |
22 | | 06'29" (+01'41") | 998 / 22662 |
23 | | 06'27" (+01'39") | 1031 / 23693 |
24 | | 06'00" (+01'12") | 994 / 24687 |
12月累積里程 : 362.29 km
Android - Sony G3125 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 07'30" | 00:19'49" |
4 | 06'11" | 00:26'00" |
5 | 06'02" | 00:32'02" |
6 | 05'30" | 00:37'32" |
7 | 06'02" | 00:43'34" |
8 | 06'01" | 00:49'35" |
9 | 06'18" | 00:55'53" |
10 | 06'00" | 01:01'53" |
11 | 06'06" | 01:07'59" |
12 | 06'16" | 01:14'15" |
13 | 06'00" | 01:20'15" |
14 | 06'05" | 01:26'20" |
15 | 06'13" | 01:32'33" |
16 | 06'20" | 01:38'53" |
17 | 06'38" | 01:45'31" |
18 | 04'45" | 01:50'16" |
19 | 05'08" | 01:55'24" |
20 | 05'47" | 02:01'11" |
21 | 05'52" | 02:07'03" |
22 | 05'46" | 02:12'49" |
23 | 06'34" | 02:19'23" |
24 | 06'20" | 02:25'43" |
25 | 05'54" | 02:31'37" |
24.8 | 00'-40" | 02:31'45" |