5.7 km | 00:27:02 | 04:42/km日期: 2019-12-05 07:04 - 卡路里: 381 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 82%
Pace: 03'32" / 04'37" / 04'55" / 04'43" / 04'34" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'17") | 1000 / 1000 |
2 | | 04'36" (+00'02") | 1000 / 2000 |
3 | | 04'55" (+00'21") | 1000 / 3000 |
4 | | 04'42" (+00'08") | 1000 / 4000 |
5 | | 04'34" | 1000 / 5000 |
6 | | 04'32" | 742 / 5742 |
12月累積里程 :
233.04 km ![](images/shoe.png)
NIKE Zoom Fly 累積 :
2501.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'32" | 00:03'32" |
2 | 04'37" | 00:08'09" |
3 | 04'55" | 00:13'04" |
4 | 04'43" | 00:17'47" |
5 | 04'34" | 00:22'21" |
5.7 | 04'32" | 00:25'43" |