8.1 km | 00:41:28 | 05:08/km日期: 2019-12-15 18:29 - 卡路里: 674 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 69%
Pace: 05'29" / 05'11" / 05'09" / 05'08" / 05'11" / 05'06" / 05'02" / 04'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'35") | 1000 / 1000 |
| 2 | | 05'11" (+00'18") | 1000 / 2000 |
| 3 | | 05'08" (+00'15") | 1000 / 3000 |
| 4 | | 05'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'11" (+00'18") | 1000 / 5000 |
| 6 | | 05'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'01" (+00'08") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 04'50" | 64 / 8064 |
12月累積里程 :
102.26 km 
New balance MZANPDO 累積 :
519.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'09" | 00:15'49" |
| 4 | 05'08" | 00:20'57" |
| 5 | 05'11" | 00:26'08" |
| 6 | 05'06" | 00:31'14" |
| 7 | 05'02" | 00:36'16" |
| 8 | 04'53" | 00:41'09" |
| 8.1 | 05'40" | 00:41'31" |
展開計圈分析
留言 
