21.2 km | 02:12:41 | 06:15/km日期: 2019-12-17 07:38 - 地點: 新海橋 - 天氣: 晴 - 卡路里: 1068 Cal - 平均步頻: 187 - 溫度: 17°C - 濕度: 97%
Pace: 08'52" / 07'21" / 07'02" / 06'32" / 06'16" / 06'20" / 06'03" / 06'07" / 06'52" / 06'00" / 06'00" / 06'11" / 05'48" / 05'47" / 05'50" / 06'05" / 05'48" / 05'41" / 05'34" / 05'50" / 05'27" / 05'40" /
12月累積里程 :
632.78 km ![](images/shoe.png)
MIZUNO WAVE RIDER 21 累積 :
2298.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'21" | 00:16'13" |
3 | 07'02" | 00:23'15" |
4 | 06'32" | 00:29'47" |
5 | 06'16" | 00:36'03" |
6 | 06'20" | 00:42'23" |
7 | 06'03" | 00:48'26" |
8 | 06'07" | 00:54'33" |
9 | 06'52" | 01:01'25" |
10 | 06'00" | 01:07'25" |
11 | 06'00" | 01:13'25" |
12 | 06'11" | 01:19'36" |
13 | 05'48" | 01:25'24" |
14 | 05'47" | 01:31'11" |
15 | 05'50" | 01:37'01" |
16 | 06'05" | 01:43'06" |
17 | 05'48" | 01:48'54" |
18 | 05'41" | 01:54'35" |
19 | 05'34" | 02:00'09" |
20 | 05'50" | 02:05'59" |
21 | 05'27" | 02:11'26" |
21.2 | 05'39" | 02:12'41" |