|  全馬 | 03:56:14 | 05:35/km | 第2馬| 官方成績 | | 日期 | 2019-12-22 | | 成績 | 03:56:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'56" (+00'07") | 00:52'02" | | 00:26'06" (+00'17") | | 00:26'19" (+00'30") | 00:52'53" (+00'51") | | 00:26'34" (+00'45") | | 00:25'49" | 00:55'45" (+03'43") | | 00:29'56" (+04'07") | | 00:28'37" (+02'48") | 01:01'48" (+09'46") | | 00:33'11" (+07'22") | |
日期: 2019-12-22 06:19 - 卡路里: 2317 Cal - 平均步頻: 59 - 溫度: 21°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'09" (+00'05") | 1015 / 1015 | | 2 | | 05'19" (+00'15") | 993 / 2008 | | 3 | | 05'12" (+00'08") | 1001 / 3010 | | 4 | | 05'06" (+00'02") | 1011 / 4021 | | 5 | | 05'05" (+00'01") | 1005 / 5026 |
| 6 | | 05'14" (+00'10") | 1009 / 6036 | | 7 | | 05'14" (+00'10") | 991 / 7027 | | 8 | | 05'07" (+00'03") | 1007 / 8034 | | 9 | | 05'14" (+00'10") | 1009 / 9044 | | 10 | | 05'12" (+00'08") | 1004 / 10048 | | 11 | | 05'34" (+00'30") | 1006 / 11055 | | 12 | | 05'15" (+00'11") | 1006 / 12061 | | 13 | | 05'11" (+00'07") | 1003 / 13064 | | 14 | | 05'10" (+00'06") | 1013 / 14078 | | 15 | | 05'10" (+00'06") | 1001 / 15079 | | 16 | | 05'24" (+00'20") | 1001 / 16081 | | 17 | | 05'04" | 1006 / 17087 | | 18 | | 05'38" (+00'34") | 999 / 18087 | | 19 | | 05'12" (+00'08") | 1012 / 19099 | | 20 | | 05'11" (+00'07") | 1000 / 20099 | | 21 | | 05'11" (+00'07") | 1015 / 21115 | | 22 | | 05'05" (+00'01") | 999 / 22114 | | 23 | | 05'07" (+00'03") | 1005 / 23120 | | 24 | | 05'12" (+00'08") | 1014 / 24135 | | 25 | | 05'16" (+00'12") | 994 / 25129 | | 26 | | 06'16" (+01'12") | 1376 / 26506 | | 27 | | 05'15" (+00'11") | 639 / 27145 | | 28 | | 06'00" (+00'56") | 1001 / 28147 | | 29 | | 05'38" (+00'34") | 1001 / 29148 | | 30 | | 06'18" (+01'14") | 1015 / 30164 | | 31 | | 05'27" (+00'23") | 1002 / 31167 | | 32 | | 06'00" (+00'56") | 997 / 32164 | | 33 | | 05'10" (+00'06") | 1009 / 33174 | | 34 | | 05'23" (+00'19") | 996 / 34170 | | 35 | | 06'42" (+01'38") | 1010 / 35181 | | 36 | | 06'30" (+01'26") | 991 / 36172 | | 37 | | 07'23" (+02'19") | 1005 / 37178 | | 38 | | 06'28" (+01'24") | 1012 / 38190 | | 39 | | 06'45" (+01'41") | 996 / 39186 | | 40 | | 06'05" (+01'01") | 1003 / 40189 | | 41 | | 06'10" (+01'06") | 1000 / 41190 | | 42 | | 05'25" (+00'21") | 1011 / 42202 |
賽後評分: 補給充足
桌面的水和飲品不夠冰涼 給 5 星  12月累積里程 : 404.57 km Android - HTC HTC_A9u 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'14" | 00:05'14" | | 2 | 05'17" | 00:10'31" | | 3 | 05'13" | 00:15'44" | | 4 | 05'05" | 00:20'49" | | 5 | 05'07" | 00:25'56" | | 6 | 05'13" | 00:31'09" | | 7 | 05'16" | 00:36'25" | | 8 | 05'10" | 00:41'35" | | 9 | 05'13" | 00:46'48" | | 10 | 05'14" | 00:52'02" | | 11 | 05'31" | 00:57'33" | | 12 | 05'17" | 01:02'50" | | 13 | 05'13" | 01:08'03" | | 14 | 05'12" | 01:13'15" | | 15 | 05'06" | 01:18'21" | | 16 | 05'25" | 01:23'46" | | 17 | 05'05" | 01:28'51" | | 18 | 05'40" | 01:34'31" | | 19 | 05'10" | 01:39'41" | | 20 | 05'14" | 01:44'55" | | 21 | 05'09" | 01:50'04" | | 22 | 05'05" | 01:55'09" | | 23 | 05'09" | 02:00'18" | | 24 | 05'11" | 02:05'29" | | 25 | 05'15" | 02:10'44" | | 26 | 09'19" | 02:20'03" | | 27 | 02'37" | 02:22'40" | | 28 | 05'59" | 02:28'39" | | 29 | 05'37" | 02:34'16" | | 30 | 06'24" | 02:40'40" | | 31 | 05'25" | 02:46'05" | | 32 | 06'03" | 02:52'08" | | 33 | 05'12" | 02:57'20" | | 34 | 05'20" | 03:02'40" | | 35 | 06'37" | 03:09'17" | | 36 | 06'30" | 03:15'47" | | 37 | 07'23" | 03:23'10" | | 38 | 06'30" | 03:29'40" | | 39 | 06'35" | 03:36'15" | | 40 | 06'13" | 03:42'28" | | 41 | 06'15" | 03:48'43" | | 42 | 05'43" | 03:54'26" | | 42.4 | 04'06" | 03:56'02" |
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