8.1 km | 00:43:49 | 05:26/km日期: 2019-12-23 06:17 - 卡路里: 435 Cal - 總步數: 8140 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'49" / 05'35" / 05'24" / 05'27" / 05'24" / 05'22" / 05'18" / 05'02" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'47") | 1011 / 1011 | 186 / 91 |
2 | | 05'29" (+00'27") | 1004 / 2015 | 185 / 97 |
3 | | 05'23" (+00'21") | 1000 / 3016 | 186 / 99 |
4 | | 05'25" (+00'23") | 1003 / 4020 | 186 / 99 |
5 | | 05'23" (+00'21") | 1001 / 5021 | 185 / 99 |
6 | | 05'21" (+00'19") | 1001 / 6023 | 185 / 100 |
7 | | 05'17" (+00'15") | 1001 / 7024 | 184 / 102 |
8 | | 05'02" | 1009 / 8034 | 185 / 106 |
9 | | 06'19" (+01'17") | 63 / 8097 | 180 / 87 |
12月累積里程 :
341.39 km Nike Pegasus 35 Turbo 累積 :
1102.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'35" | 00:11'24" |
3 | 05'24" | 00:16'48" |
4 | 05'27" | 00:22'15" |
5 | 05'24" | 00:27'39" |
6 | 05'22" | 00:33'01" |
7 | 05'18" | 00:38'19" |
8 | 05'02" | 00:43'21" |
8.1 | 07'22" | 00:43'49" |