5.2 km | 00:35:39 | 06:52/km日期: 2019-12-26 21:31 - 地點: 碧湖2 - 天氣: 陰小雨 - 卡路里: 322 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 76%
Pace: 06'42" / 07'06" / 06'54" / 06'50" / 06'52" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'33") | 1000 / 1000 |
2 | | 07'05" (+00'30") | 1000 / 2000 |
3 | | 06'53" (+00'18") | 1000 / 3000 |
4 | | 06'49" (+00'14") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 06'02" | 180 / 5180 |
12月累積里程 :
131.36 km ![](images/shoe.png)
夾腳拖 氣墊拖鞋 累積 :
6749.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'06" | 00:13'48" |
3 | 06'54" | 00:20'42" |
4 | 06'50" | 00:27'32" |
5 | 06'52" | 00:34'24" |
5.2 | 05'59" | 00:35'29" |