|  全馬 | 03:34:45 | 05:05/km | 第114馬| 官方成績 | | 日期 | 2019-12-29 | | 成績 | 03:34:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'48" | 00:49'45" | | 00:24'57" (+00'09") | | 00:25'26" (+00'38") | 00:50'42" (+00'57") | | 00:25'16" (+00'28") | | 00:25'29" (+00'41") | 00:51'29" (+01'44") | | 00:26'00" (+01'12") | | 00:26'01" (+01'13") | 00:52'43" (+02'58") | | 00:26'42" (+01'54") | |
日期: 2019-12-29 06:21 - 地點: 嘉義市民生國中 - 天氣: 雨 - 卡路里: 2914 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'08" (+00'19") | 1000 / 1000 | | 2 | | 04'52" (+00'03") | 1000 / 2000 | | 3 | | 04'56" (+00'07") | 1000 / 3000 | | 4 | | 04'50" (+00'01") | 1000 / 4000 | | 5 | | 04'59" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" (+00'15") | 1000 / 6000 | | 7 | | 04'56" (+00'07") | 1000 / 7000 | | 8 | | 05'03" (+00'14") | 1000 / 8000 | | 9 | | 04'53" (+00'04") | 1000 / 9000 | | 10 | | 04'58" (+00'09") | 1000 / 10000 | | 11 | | 05'01" (+00'12") | 1000 / 11000 | | 12 | | 05'12" (+00'23") | 1000 / 12000 | | 13 | | 05'05" (+00'16") | 1000 / 13000 | | 14 | | 05'03" (+00'14") | 1000 / 14000 | | 15 | | 05'03" (+00'14") | 1000 / 15000 | | 16 | | 05'15" (+00'26") | 1000 / 16000 | | 17 | | 04'59" (+00'10") | 1000 / 17000 | | 18 | | 04'55" (+00'06") | 1000 / 18000 | | 19 | | 04'57" (+00'08") | 1000 / 19000 | | 20 | | 05'07" (+00'18") | 1000 / 20000 | | 21 | | 04'49" | 1000 / 21000 | | 22 | | 04'59" (+00'10") | 1000 / 22000 | | 23 | | 05'09" (+00'20") | 1000 / 23000 | | 24 | | 05'23" (+00'34") | 1000 / 24000 | | 25 | | 05'06" (+00'17") | 1000 / 25000 | | 26 | | 05'06" (+00'17") | 1000 / 26000 | | 27 | | 05'27" (+00'38") | 1000 / 27000 | | 28 | | 05'03" (+00'14") | 1000 / 28000 | | 29 | | 05'06" (+00'17") | 1000 / 29000 | | 30 | | 05'16" (+00'27") | 1000 / 30000 | | 31 | | 05'04" (+00'15") | 1000 / 31000 | | 32 | | 05'25" (+00'36") | 1000 / 32000 | | 33 | | 05'03" (+00'14") | 1000 / 33000 | | 34 | | 05'02" (+00'13") | 1000 / 34000 | | 35 | | 05'25" (+00'36") | 1000 / 35000 | | 36 | | 04'59" (+00'10") | 1000 / 36000 | | 37 | | 05'13" (+00'24") | 1000 / 37000 | | 38 | | 05'37" (+00'48") | 1000 / 38000 | | 39 | | 05'27" (+00'38") | 1000 / 39000 | | 40 | | 05'24" (+00'35") | 1000 / 40000 | | 41 | | 05'38" (+00'49") | 1000 / 41000 | | 42 | | 05'19" (+00'30") | 840 / 41840 |
賽後評分: 雨天人數又多，讓賽事顯得雜亂，最好完賽還是要有便當，發餐卷排得很長… 給 3 星  12月累積里程 : 468.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 04'53" | 00:10'01" | | 3 | 04'57" | 00:14'58" | | 4 | 04'50" | 00:19'48" | | 5 | 05'00" | 00:24'48" | | 6 | 05'05" | 00:29'53" | | 7 | 04'56" | 00:34'49" | | 8 | 05'04" | 00:39'53" | | 9 | 04'53" | 00:44'46" | | 10 | 04'59" | 00:49'45" | | 11 | 05'01" | 00:54'46" | | 12 | 05'13" | 00:59'59" | | 13 | 05'06" | 01:05'05" | | 14 | 05'03" | 01:10'08" | | 15 | 05'03" | 01:15'11" | | 16 | 05'15" | 01:20'26" | | 17 | 05'00" | 01:25'26" | | 18 | 04'55" | 01:30'21" | | 19 | 04'58" | 01:35'19" | | 20 | 05'08" | 01:40'27" | | 21 | 04'50" | 01:45'17" | | 22 | 04'59" | 01:50'16" | | 23 | 05'09" | 01:55'25" | | 24 | 05'24" | 02:00'49" | | 25 | 05'07" | 02:05'56" | | 26 | 05'06" | 02:11'02" | | 27 | 05'27" | 02:16'29" | | 28 | 05'03" | 02:21'32" | | 29 | 05'07" | 02:26'39" | | 30 | 05'17" | 02:31'56" | | 31 | 05'04" | 02:37'00" | | 32 | 05'26" | 02:42'26" | | 33 | 05'03" | 02:47'29" | | 34 | 05'03" | 02:52'32" | | 35 | 05'25" | 02:57'57" | | 36 | 04'59" | 03:02'56" | | 37 | 05'14" | 03:08'10" | | 38 | 05'37" | 03:13'47" | | 39 | 05'28" | 03:19'15" | | 40 | 05'24" | 03:24'39" | | 41 | 05'38" | 03:30'17" | | 41.8 | 05'20" | 03:34'46" |
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