|  全馬 | 03:59:05 | 05:39/km | 第276馬| 官方成績 | | 日期 | 2019-12-29 | | 成績 | 03:59:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'16" (+00'38") | 00:57'05" (+00'59") | | 00:28'49" (+01'11") | | 00:29'17" (+01'39") | 00:57'45" (+01'39") | | 00:28'28" (+00'50") | | 00:28'57" (+01'19") | 00:56'35" (+00'29") | | 00:27'38" | | 00:27'57" (+00'19") | 00:56'06" | | 00:28'09" (+00'31") | |
日期: 2019-12-29 06:00 - 總爬升: 257 m - 卡路里: 2275 Cal - 總步數: 38928 - 平均步頻: 162 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'53" (+01'41") | 1007 / 1007 | 153 / 94 | | 2 | | 05'27" (+00'15") | 1001 / 2008 | 167 / 109 | | 3 | | 05'14" (+00'02") | 1005 / 3014 | 168 / 112 | | 4 | | 05'14" (+00'02") | 1001 / 4015 | 169 / 112 | | 5 | | 05'21" (+00'09") | 1006 / 5022 | 169 / 109 |
| 6 | | 05'44" (+00'32") | 1004 / 6026 | 159 / 109 | | 7 | | 05'30" (+00'18") | 1004 / 7031 | 167 / 108 | | 8 | | 05'49" (+00'37") | 1006 / 8038 | 151 / 113 | | 9 | | 06'05" (+00'53") | 1007 / 9045 | 152 / 107 | | 10 | | 05'28" (+00'16") | 1006 / 10052 | 169 / 107 | | 11 | | 05'56" (+00'44") | 1006 / 11059 | 153 / 109 | | 12 | | 05'29" (+00'17") | 1001 / 12060 | 169 / 107 | | 13 | | 05'54" (+00'42") | 1000 / 13060 | 148 / 114 | | 14 | | 06'09" (+00'57") | 1007 / 14067 | 149 / 108 | | 15 | | 05'40" (+00'28") | 1004 / 15071 | 164 / 107 | | 16 | | 05'42" (+00'30") | 1008 / 16080 | 160 / 109 | | 17 | | 05'29" (+00'17") | 1009 / 17089 | 170 / 106 | | 18 | | 05'41" (+00'29") | 1007 / 18096 | 162 / 108 | | 19 | | 05'39" (+00'27") | 1004 / 19101 | 168 / 105 | | 20 | | 05'47" (+00'35") | 1002 / 20104 | 167 / 102 | | 21 | | 06'03" (+00'51") | 1009 / 21113 | 158 / 104 | | 22 | | 05'44" (+00'32") | 1008 / 22122 | 168 / 103 | | 23 | | 05'41" (+00'29") | 1002 / 23124 | 167 / 105 | | 24 | | 06'07" (+00'55") | 1000 / 24125 | 142 / 114 | | 25 | | 05'12" | 1003 / 25128 | 169 / 113 | | 26 | | 05'13" (+00'01") | 1007 / 26136 | 170 / 112 | | 27 | | 05'46" (+00'34") | 1000 / 27137 | 152 / 113 | | 28 | | 05'21" (+00'09") | 1005 / 28143 | 169 / 110 | | 29 | | 05'27" (+00'15") | 1004 / 29147 | 168 / 108 | | 30 | | 05'43" (+00'31") | 1008 / 30155 | 156 / 111 | | 31 | | 05'25" (+00'13") | 1003 / 31159 | 169 / 108 | | 32 | | 05'34" (+00'22") | 1009 / 32168 | 160 / 111 | | 33 | | 05'24" (+00'12") | 1006 / 33175 | 168 / 109 | | 34 | | 05'55" (+00'43") | 1009 / 34184 | 149 / 113 | | 35 | | 05'24" (+00'12") | 1002 / 35187 | 169 / 109 | | 36 | | 05'26" (+00'14") | 1000 / 36187 | 169 / 108 | | 37 | | 05'54" (+00'42") | 1004 / 37192 | 152 / 111 | | 38 | | 05'27" (+00'15") | 1009 / 38201 | 169 / 108 | | 39 | | 05'27" (+00'15") | 1003 / 39205 | 169 / 108 | | 40 | | 05'46" (+00'34") | 1006 / 40211 | 157 / 109 | | 41 | | 05'32" (+00'20") | 1002 / 41214 | 169 / 106 | | 42 | | 05'46" (+00'34") | 1007 / 42221 | 161 / 107 |
賽後評分: 又濕又冷 給 3 星  12月累積里程 : 394.06 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 05'31" | 00:12'24" | | 3 | 05'16" | 00:17'40" | | 4 | 05'15" | 00:22'55" | | 5 | 05'21" | 00:28'16" | | 6 | 05'49" | 00:34'05" | | 7 | 05'29" | 00:39'34" | | 8 | 05'52" | 00:45'26" | | 9 | 06'08" | 00:51'34" | | 10 | 05'31" | 00:57'05" | | 11 | 05'59" | 01:03'04" | | 12 | 05'30" | 01:08'34" | | 13 | 05'52" | 01:14'26" | | 14 | 06'11" | 01:20'37" | | 15 | 05'45" | 01:26'22" | | 16 | 05'42" | 01:32'04" | | 17 | 05'33" | 01:37'37" | | 18 | 05'44" | 01:43'21" | | 19 | 05'41" | 01:49'02" | | 20 | 05'48" | 01:54'50" | | 21 | 06'06" | 02:00'56" | | 22 | 05'48" | 02:06'44" | | 23 | 05'41" | 02:12'25" | | 24 | 06'09" | 02:18'34" | | 25 | 05'13" | 02:23'47" | | 26 | 05'17" | 02:29'04" | | 27 | 05'46" | 02:34'50" | | 28 | 05'24" | 02:40'14" | | 29 | 05'28" | 02:45'42" | | 30 | 05'43" | 02:51'25" | | 31 | 05'30" | 02:56'55" | | 32 | 05'33" | 03:02'28" | | 33 | 05'30" | 03:07'58" | | 34 | 05'59" | 03:13'57" | | 35 | 05'25" | 03:19'22" | | 36 | 05'27" | 03:24'49" | | 37 | 05'56" | 03:30'45" | | 38 | 05'28" | 03:36'13" | | 39 | 05'29" | 03:41'42" | | 40 | 05'49" | 03:47'31" | | 41 | 05'33" | 03:53'04" | | 42 | 05'49" | 03:58'53" | | 42.1 | 07'13" | 03:59'55" |
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