|  全馬 | 03:27:06 | 04:54/km | 第75馬| 官方成績 | | 日期 | 2019-12-29 | | 成績 | 03:27:06 | | 總名次 | 147 / 3847 | | 分組名次 | 31 / 1032 | | 平均速度 | 04:54/km |
鄭連碧  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'23" (+02'38") | 00:50'51" (+02'57") | | 00:24'28" (+00'43") | | 00:23'45" | 00:47'54" | | 00:24'09" (+00'24") | | 00:24'23" (+00'38") | 00:49'11" (+01'17") | | 00:24'48" (+01'03") | | 00:24'23" (+00'38") | 00:48'36" (+00'42") | | 00:24'13" (+00'28") | |
日期: 2019-12-29 06:22 - 地點: 嘉義 - 天氣: 雨天 - 卡路里: 2631 Cal - 溫度: 18°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'40" (+01'03") | 1000 / 1000 | | 2 | | 05'12" (+00'35") | 1000 / 2000 | | 3 | | 05'17" (+00'40") | 1000 / 3000 | | 4 | | 05'08" (+00'31") | 1000 / 4000 | | 5 | | 05'03" (+00'26") | 1000 / 5000 |
| 6 | | 04'53" (+00'16") | 1000 / 6000 | | 7 | | 05'05" (+00'28") | 1000 / 7000 | | 8 | | 04'57" (+00'20") | 1000 / 8000 | | 9 | | 04'43" (+00'06") | 1000 / 9000 | | 10 | | 04'47" (+00'10") | 1000 / 10000 | | 11 | | 04'45" (+00'08") | 1000 / 11000 | | 12 | | 04'46" (+00'09") | 1000 / 12000 | | 13 | | 04'50" (+00'13") | 1000 / 13000 | | 14 | | 04'45" (+00'08") | 1000 / 14000 | | 15 | | 04'37" | 1000 / 15000 | | 16 | | 04'40" (+00'03") | 1000 / 16000 | | 17 | | 04'50" (+00'13") | 1000 / 17000 | | 18 | | 04'47" (+00'10") | 1000 / 18000 | | 19 | | 04'50" (+00'13") | 1000 / 19000 | | 20 | | 04'59" (+00'22") | 1000 / 20000 | | 21 | | 04'42" (+00'05") | 1000 / 21000 | | 22 | | 04'43" (+00'06") | 1000 / 22000 | | 23 | | 04'55" (+00'18") | 1000 / 23000 | | 24 | | 05'02" (+00'25") | 1000 / 24000 | | 25 | | 04'58" (+00'21") | 1000 / 25000 | | 26 | | 04'55" (+00'18") | 1000 / 26000 | | 27 | | 05'00" (+00'23") | 1000 / 27000 | | 28 | | 04'54" (+00'17") | 1000 / 28000 | | 29 | | 04'57" (+00'20") | 1000 / 29000 | | 30 | | 04'59" (+00'22") | 1000 / 30000 | | 31 | | 04'58" (+00'21") | 1000 / 31000 | | 32 | | 04'59" (+00'22") | 1000 / 32000 | | 33 | | 04'53" (+00'16") | 1000 / 33000 | | 34 | | 04'52" (+00'15") | 1000 / 34000 | | 35 | | 04'38" (+00'01") | 1000 / 35000 | | 36 | | 04'48" (+00'11") | 1000 / 36000 | | 37 | | 04'47" (+00'10") | 1000 / 37000 | | 38 | | 04'44" (+00'07") | 1000 / 38000 | | 39 | | 04'53" (+00'16") | 1000 / 39000 | | 40 | | 04'59" (+00'22") | 1000 / 40000 | | 41 | | 04'50" (+00'13") | 1000 / 41000 | | 42 | | 04'38" (+00'01") | 821 / 41821 |
 台北市鄭連碧  今天跑出去時忘了按錶，跑了幾百公尺才想到要按。感謝朋友們平常陪跑訓練，今天又跑進3:30。開心😃 賽前宣言: 與同事共跑 賽後評分: 寄物亂成一團，比賽路線好幾個路口需要等紅綠燈，需要改進。 給 3 星  12月累積里程 : 402.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 05'12" | 00:10'53" | | 3 | 05'17" | 00:16'10" | | 4 | 05'09" | 00:21'19" | | 5 | 05'04" | 00:26'23" | | 6 | 04'54" | 00:31'17" | | 7 | 05'06" | 00:36'23" | | 8 | 04'57" | 00:41'20" | | 9 | 04'53" | 00:46'13" | | 10 | 04'38" | 00:50'51" | | 11 | 04'46" | 00:55'37" | | 12 | 04'47" | 01:00'24" | | 13 | 04'50" | 01:05'14" | | 14 | 04'45" | 01:09'59" | | 15 | 04'37" | 01:14'36" | | 16 | 04'41" | 01:19'17" | | 17 | 04'51" | 01:24'08" | | 18 | 04'47" | 01:28'55" | | 19 | 04'51" | 01:33'46" | | 20 | 04'59" | 01:38'45" | | 21 | 04'43" | 01:43'28" | | 22 | 04'44" | 01:48'12" | | 23 | 04'55" | 01:53'07" | | 24 | 05'02" | 01:58'09" | | 25 | 04'59" | 02:03'08" | | 26 | 04'55" | 02:08'03" | | 27 | 05'01" | 02:13'04" | | 28 | 04'54" | 02:17'58" | | 29 | 04'58" | 02:22'56" | | 30 | 05'00" | 02:27'56" | | 31 | 04'58" | 02:32'54" | | 32 | 05'00" | 02:37'54" | | 33 | 04'54" | 02:42'48" | | 34 | 04'52" | 02:47'40" | | 35 | 04'39" | 02:52'19" | | 36 | 04'48" | 02:57'07" | | 37 | 04'47" | 03:01'54" | | 38 | 04'45" | 03:06'39" | | 39 | 04'54" | 03:11'33" | | 40 | 04'59" | 03:16'32" | | 41 | 04'51" | 03:21'23" | | 41.8 | 04'38" | 03:25'12" |
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