11.0 km | 00:53:46 | 04:52/km日期: 2019-12-31 18:20 - 卡路里: 595 Cal - 總步數: 9390 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 16°C - 濕度: 78%
Pace: 06'42" / 05'30" / 04'44" / 04'33" / 04'33" / 04'32" / 04'37" / 04'33" / 04'37" / 04'43" / 04'27" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+02'19") | 1005 / 1005 | 147 / 100 |
2 | | 05'30" (+01'05") | 1006 / 2012 | 173 / 104 |
3 | | 04'39" (+00'14") | 1000 / 3012 | 176 / 121 |
4 | | 04'33" (+00'08") | 1007 / 4019 | 177 / 124 |
5 | | 04'32" (+00'07") | 1008 / 5027 | 178 / 123 |
6 | | 04'30" (+00'05") | 1006 / 6034 | 180 / 123 |
7 | | 04'33" (+00'08") | 1008 / 7043 | 179 / 122 |
8 | | 04'31" (+00'06") | 1010 / 8053 | 180 / 122 |
9 | | 04'37" (+00'12") | 1009 / 9062 | 179 / 120 |
10 | | 04'38" (+00'13") | 1005 / 10068 | 180 / 119 |
11 | | 04'25" | 1000 / 11068 | 182 / 123 |
12月累積里程 : 200.37 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'30" | 00:12'12" |
3 | 04'44" | 00:16'56" |
4 | 04'33" | 00:21'29" |
5 | 04'33" | 00:26'02" |
6 | 04'32" | 00:30'34" |
7 | 04'37" | 00:35'11" |
8 | 04'33" | 00:39'44" |
9 | 04'37" | 00:44'21" |
10 | 04'43" | 00:49'04" |
11 | 04'27" | 00:53'31" |
11.0 | 10'57" | 00:53'46" |