15.2 km | 01:19:54 | 05:14/km日期: 2020-01-01 16:57 - 地點: 港高 - 平均心率: 122 - 卡路里: 1097 Cal - 總步數: 14668 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'33" / 05'21" / 05'15" / 05'09" / 05'09" / 05'09" / 05'09" / 05'09" / 05'18" / 05'18" / 05'06" / 05'12" / 05'15" / 05'15" / 05'15" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'25") | 1006 / 1006 | 184 / 98 |
| 2 | | 05'19" (+00'13") | 1004 / 2011 | 188 / 99 |
| 3 | | 05'13" (+00'07") | 1004 / 3016 | 187 / 102 |
| 4 | | 05'08" (+00'02") | 1000 / 4017 | 186 / 104 |
| 5 | | 05'08" (+00'02") | 1000 / 5017 | 186 / 104 |
| 6 | | 05'08" (+00'02") | 1002 / 6020 | 184 / 105 |
| 7 | | 05'09" (+00'03") | 1006 / 7027 | 183 / 105 |
| 8 | | 05'08" (+00'02") | 1000 / 8028 | 183 / 105 |
| 9 | | 05'16" (+00'10") | 1004 / 9033 | 181 / 104 |
| 10 | | 05'15" (+00'09") | 1007 / 10040 | 181 / 104 |
| 11 | | 05'06" | 1008 / 11049 | 182 / 107 |
| 12 | | 05'08" (+00'02") | 1000 / 12050 | 181 / 107 |
| 13 | | 05'14" (+00'08") | 1001 / 13051 | 181 / 105 |
| 14 | | 05'15" (+00'09") | 1008 / 14059 | 181 / 105 |
| 15 | | 05'11" (+00'05") | 1000 / 15060 | 181 / 106 |
| 16 | | 05'08" (+00'02") | 249 / 15309 | 179 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
247.74 km 
母子鱷魚ㄚ拖 3代寶藍 累積 :
918.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'15" | 00:16'09" |
| 4 | 05'09" | 00:21'18" |
| 5 | 05'09" | 00:26'27" |
| 6 | 05'09" | 00:31'36" |
| 7 | 05'09" | 00:36'45" |
| 8 | 05'09" | 00:41'54" |
| 9 | 05'18" | 00:47'12" |
| 10 | 05'18" | 00:52'30" |
| 11 | 05'06" | 00:57'36" |
| 12 | 05'12" | 01:02'48" |
| 13 | 05'15" | 01:08'03" |
| 14 | 05'15" | 01:13'18" |
| 15 | 05'15" | 01:18'33" |
| 15.2 | 05'25" | 01:19'54" |
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