9.1 km | 01:03:49 | 06:59/km日期: 2020-01-02 20:04 - 卡路里: 593 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 77%
Pace: 10'48" / 06'11" / 06'22" / 06'18" / 06'04" / 07'07" / 06'18" / 06'19" / 12'01" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+02'51") | 1000 / 1000 |
2 | | 06'10" (+00'06") | 1000 / 2000 |
3 | | 06'21" (+00'17") | 1000 / 3000 |
4 | | 06'18" (+00'14") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 07'06" (+01'02") | 1000 / 6000 |
7 | | 06'18" (+00'14") | 1000 / 7000 |
8 | | 06'18" (+00'14") | 1000 / 8000 |
9 | | 09'09" (+03'05") | 1000 / 9000 |
10 | | 08'59" (+02'55") | 121 / 9121 |
1月累積里程 :
311.73 km Mizuno wave inspire14 累積 :
1505.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 06'11" | 00:16'59" |
3 | 06'22" | 00:23'21" |
4 | 06'18" | 00:29'39" |
5 | 06'04" | 00:35'43" |
6 | 07'07" | 00:42'50" |
7 | 06'18" | 00:49'08" |
8 | 06'19" | 00:55'27" |
9 | 12'01" | 01:07'28" |
9.1 | 08'55" | 01:08'33" |