22.2 km | 02:09:08 | 05:48/km日期: 2020-01-03 07:28 - 卡路里: 1119 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 90%
Pace: 08'46" / 06'53" / 06'47" / 06'26" / 06'19" / 05'53" / 05'49" / 06'03" / 05'49" / 05'44" / 05'56" / 05'32" / 05'22" / 05'19" / 05'05" / 05'06" / 05'06" / 05'14" / 05'14" / 05'13" / 05'15" / 05'00" / 05'15" /
1月累積里程 : 513.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'53" | 00:15'39" |
3 | 06'47" | 00:22'26" |
4 | 06'26" | 00:28'52" |
5 | 06'19" | 00:35'11" |
6 | 05'53" | 00:41'04" |
7 | 05'49" | 00:46'53" |
8 | 06'03" | 00:52'56" |
9 | 05'49" | 00:58'45" |
10 | 05'44" | 01:04'29" |
11 | 05'56" | 01:10'25" |
12 | 05'32" | 01:15'57" |
13 | 05'22" | 01:21'19" |
14 | 05'19" | 01:26'38" |
15 | 05'05" | 01:31'43" |
16 | 05'06" | 01:36'49" |
17 | 05'06" | 01:41'55" |
18 | 05'14" | 01:47'09" |
19 | 05'14" | 01:52'23" |
20 | 05'13" | 01:57'36" |
21 | 05'15" | 02:02'51" |
22 | 05'00" | 02:07'51" |
22.2 | 05'15" | 02:09'08" |