10.3 km | 00:50:08 | 04:50/km日期: 2019-12-31 19:02 - 卡路里: 558 Cal - 總步數: 8842 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 15°C - 濕度: 76%
Pace: 06'08" / 05'30" / 04'40" / 04'28" / 04'23" / 05'10" / 04'17" / 04'19" / 04'22" / 05'02" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'52") | 1002 / 1002 | 168 / 96 |
2 | | 05'27" (+01'11") | 1006 / 2008 | 171 / 106 |
3 | | 04'40" (+00'24") | 1009 / 3018 | 175 / 121 |
4 | | 04'25" (+00'09") | 1008 / 4027 | 178 / 126 |
5 | | 04'20" (+00'04") | 1009 / 5036 | 178 / 128 |
6 | | 05'05" (+00'49") | 1004 / 6041 | 177 / 110 |
7 | | 04'16" | 1003 / 7044 | 179 / 130 |
8 | | 04'19" (+00'03") | 1004 / 8048 | 180 / 128 |
9 | | 04'21" (+00'05") | 1005 / 9054 | 181 / 126 |
10 | | 05'00" (+00'44") | 1004 / 10058 | 175 / 113 |
11 | | 05'07" (+00'51") | 341 / 10400 | 176 / 110 |
12月累積里程 : 319.23 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'30" | 00:11'38" |
3 | 04'40" | 00:16'18" |
4 | 04'28" | 00:20'46" |
5 | 04'23" | 00:25'09" |
6 | 05'10" | 00:30'19" |
7 | 04'17" | 00:34'36" |
8 | 04'19" | 00:38'55" |
9 | 04'22" | 00:43'17" |
10 | 05'02" | 00:48'19" |
10.3 | 05'19" | 00:50'08" |