14.5 km | 01:55:51 | 08:00/km日期: 2020-01-05 04:42 - 平均心率: 165 - 卡路里: 1399 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 89%
Pace: 09'20" / 08'54" / 08'26" / 07'20" / 08'48" / 08'22" / 06'47" / 07'29" / 08'21" / 07'12" / 07'13" / 07'06" / 07'53" / 08'43" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+02'32") | 1000 / 1000 |
| 2 | | 08'53" (+02'07") | 1000 / 2000 |
| 3 | | 08'26" (+01'40") | 1000 / 3000 |
| 4 | | 07'19" (+00'33") | 1000 / 4000 |
| 5 | | 08'48" (+02'02") | 1000 / 5000 |
| 6 | | 08'22" (+01'36") | 1000 / 6000 |
| 7 | | 06'46" | 1000 / 7000 |
| 8 | | 07'26" (+00'40") | 1000 / 8000 |
| 9 | | 08'21" (+01'35") | 1000 / 9000 |
| 10 | | 07'11" (+00'25") | 1000 / 10000 |
| 11 | | 07'13" (+00'27") | 1000 / 11000 |
| 12 | | 07'05" (+00'19") | 1000 / 12000 |
| 13 | | 07'53" (+01'07") | 1000 / 13000 |
| 14 | | 08'42" (+01'56") | 1000 / 14000 |
| 15 | | 08'22" (+01'36") | 482 / 14482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
101.31 km 
母子鱷魚 第三代丫拖 紅色 累積 :
1180.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 08'54" | 00:18'14" |
| 3 | 08'26" | 00:26'40" |
| 4 | 07'20" | 00:34'00" |
| 5 | 08'48" | 00:42'48" |
| 6 | 08'22" | 00:51'10" |
| 7 | 06'47" | 00:57'57" |
| 8 | 07'29" | 01:05'26" |
| 9 | 08'21" | 01:13'47" |
| 10 | 07'12" | 01:20'59" |
| 11 | 07'13" | 01:28'12" |
| 12 | 07'06" | 01:35'18" |
| 13 | 07'53" | 01:43'11" |
| 14 | 08'43" | 01:51'54" |
| 14.5 | 08'21" | 01:55'56" |
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