9.1 km | 01:02:33 | 06:50/km日期: 2020-01-08 18:47 - 卡路里: 401 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'52" / 07'32" / 09'53" / 06'47" / 08'17" / 06'43" / 06'30" / 06'52" / 06'24" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'04") | 1000 / 1000 |
| 2 | | 06'53" (+00'30") | 1000 / 2000 |
| 3 | | 07'55" (+01'32") | 1000 / 3000 |
| 4 | | 06'47" (+00'24") | 1000 / 4000 |
| 5 | | 07'00" (+00'37") | 1000 / 5000 |
| 6 | | 06'42" (+00'19") | 1000 / 6000 |
| 7 | | 06'30" (+00'07") | 1000 / 7000 |
| 8 | | 06'52" (+00'29") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 07'18" (+00'55") | 137 / 9137 |
1月累積里程 : 160.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'32" | 00:14'24" |
| 3 | 09'53" | 00:24'17" |
| 4 | 06'47" | 00:31'04" |
| 5 | 08'17" | 00:39'21" |
| 6 | 06'43" | 00:46'04" |
| 7 | 06'30" | 00:52'34" |
| 8 | 06'52" | 00:59'26" |
| 9 | 06'24" | 01:05'50" |
| 9.1 | 07'17" | 01:06'50" |
展開計圈分析
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