11.2 km | 01:18:17 | 07:00/km日期: 2020-01-11 17:41 - 卡路里: 572 Cal - 總步數: 15622 - 平均步頻: 199 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 66%
Pace: 07'04" / 07'10" / 06'59" / 07'23" / 06'59" / 06'55" / 06'19" / 07'00" / 06'36" / 06'47" / 06'40" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'31") | 1008 / 1008 | 191 / 73 |
| 2 | | 07'02" (+00'29") | 1007 / 2015 | 194 / 72 |
| 3 | | 06'57" (+00'24") | 1002 / 3017 | 195 / 73 |
| 4 | | 07'25" (+00'52") | 1003 / 4021 | 191 / 70 |
| 5 | | 07'10" (+00'37") | 1000 / 5021 | 197 / 70 |
| 6 | | 06'57" (+00'24") | 1004 / 6025 | 202 / 71 |
| 7 | | 07'09" (+00'36") | 1002 / 7028 | 201 / 69 |
| 8 | | 06'58" (+00'25") | 1004 / 8033 | 204 / 69 |
| 9 | | 06'47" (+00'14") | 1001 / 9034 | 204 / 72 |
| 10 | | 06'48" (+00'15") | 1002 / 10037 | 206 / 71 |
| 11 | | 06'33" | 1002 / 11040 | 206 / 73 |
| 12 | | 06'35" (+00'02") | 156 / 11197 | 205 / 74 |
1月累積里程 : 188.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'10" | 00:14'14" |
| 3 | 06'59" | 00:21'13" |
| 4 | 07'23" | 00:28'36" |
| 5 | 06'59" | 00:35'35" |
| 6 | 06'55" | 00:42'30" |
| 7 | 06'19" | 00:48'49" |
| 8 | 07'00" | 00:55'49" |
| 9 | 06'36" | 01:02'25" |
| 10 | 06'47" | 01:09'12" |
| 11 | 06'40" | 01:15'52" |
| 11.2 | 15'24" | 01:18'17" |
展開計圈分析
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