| 賽後評分: 整體來說很好，賽道環湖風景沒話講，補給充足，贈品斗蓬有特色，有接駁車到桃園讓我便捷的參賽，完賽證書也用心附上日月潭的郵票和信封。
唯一要說的是，我好餓！賽後的熱食只有一點點，或許是希望參賽者能到附近促進經濟交流，可是剛跑完全馬的我，能不走就不想再走出會場，所以建議下次弄個園遊會也不錯。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
1月累積里程 : 224.10 km  母子鱷魚 跟上來-桔色37號 累積 : 836.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 06'17" | 00:12'10" | | 3 | 05'47" | 00:17'57" | | 4 | 06'00" | 00:23'57" | | 5 | 05'47" | 00:29'44" | | 6 | 05'56" | 00:35'40" | | 7 | 06'02" | 00:41'42" | | 8 | 05'37" | 00:47'19" | | 9 | 05'55" | 00:53'14" | | 10 | 06'07" | 00:59'21" | | 11 | 05'48" | 01:05'09" | | 12 | 05'22" | 01:10'31" | | 13 | 05'50" | 01:16'21" | | 14 | 05'39" | 01:22'00" | | 15 | 06'37" | 01:28'37" | | 16 | 06'17" | 01:34'54" | | 17 | 05'55" | 01:40'49" | | 18 | 05'13" | 01:46'02" | | 19 | 05'23" | 01:51'25" | | 20 | 05'34" | 01:56'59" | | 21 | 05'57" | 02:02'56" | | 22 | 06'16" | 02:09'12" | | 23 | 06'25" | 02:15'37" | | 24 | 05'51" | 02:21'28" | | 25 | 07'01" | 02:28'29" | | 26 | 05'56" | 02:34'25" | | 27 | 08'12" | 02:42'37" | | 28 | 06'01" | 02:48'38" | | 29 | 05'27" | 02:54'05" | | 30 | 04'51" | 02:58'56" | | 31 | 06'45" | 03:05'41" | | 32 | 05'52" | 03:11'33" | | 33 | 08'20" | 03:19'53" | | 34 | 08'04" | 03:27'57" | | 35 | 08'22" | 03:36'19" | | 36 | 09'46" | 03:46'05" | | 37 | 07'40" | 03:53'45" | | 38 | 07'16" | 04:01'01" | | 39 | 07'39" | 04:08'40" | | 40 | 08'13" | 04:16'53" | | 41 | 08'17" | 04:25'10" | | 42 | 25'09" | 04:50'19" | | 42.0 | 20'47" | 04:50'30" |
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恭喜破PB
全馬 | 04:29:22 | 06:23/km | 第2馬
桃園
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