| 昨晚陪兒子吃烤肉、過18K終於忍不住⋯跟楨神借了面紙蹲了一下、感謝🙏楨神不離不棄、沒有在廁所把我丟包～ 賽後評分: 讚👍 給 5 星  1月累積里程 : 242.81 km  愛迪達 波7 藍 累積 : 1809.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'25" | 00:04'25" | | 2 | 04'39" | 00:09'04" | | 3 | 04'44" | 00:13'48" | | 4 | 04'40" | 00:18'28" | | 5 | 04'36" | 00:23'04" | | 6 | 05'16" | 00:28'20" | | 7 | 05'14" | 00:33'34" | | 8 | 04'39" | 00:38'13" | | 9 | 04'56" | 00:43'09" | | 10 | 04'53" | 00:48'02" | | 11 | 04'59" | 00:53'01" | | 12 | 04'25" | 00:57'26" | | 13 | 04'51" | 01:02'17" | | 14 | 05'21" | 01:07'38" | | 15 | 05'38" | 01:13'16" | | 16 | 05'30" | 01:18'46" | | 17 | 04'18" | 01:23'04" | | 18 | 04'30" | 01:27'34" | | 19 | 06'13" | 01:33'47" | | 20 | 04'48" | 01:38'35" | | 21 | 04'43" | 01:43'18" | | 22 | 04'55" | 01:48'13" | | 23 | 04'13" | 01:52'26" | | 24 | 04'31" | 01:56'57" | | 25 | 04'44" | 02:01'41" | | 26 | 05'17" | 02:06'58" | | 27 | 05'34" | 02:12'32" | | 28 | 04'25" | 02:16'57" | | 29 | 04'32" | 02:21'29" | | 30 | 04'30" | 02:25'59" | | 31 | 04'39" | 02:30'38" | | 32 | 05'31" | 02:36'09" | | 33 | 06'29" | 02:42'38" | | 34 | 06'28" | 02:49'06" | | 35 | 07'22" | 02:56'28" | | 36 | 07'05" | 03:03'33" | | 37 | 05'18" | 03:08'51" | | 38 | 05'02" | 03:13'53" | | 39 | 06'19" | 03:20'12" | | 40 | 06'48" | 03:27'00" | | 41 | 06'16" | 03:33'16" | | 41.2 | 03'46" | 03:34'06" |
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