13.1 km | 01:11:15 | 05:27/km日期: 2020-01-12 16:06 - 平均心率: 165 - 卡路里: 917 Cal - 總步數: 12354 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 65%
Pace: 05'41" / 05'36" / 05'52" / 05'30" / 05'30" / 05'21" / 05'15" / 05'23" / 05'18" / 05'17" / 05'34" / 05'11" / 05'11" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'31") | 1000 / 1000 | 171 / 102 |
| 2 | | 05'36" (+00'27") | 1000 / 2001 | 172 / 103 |
| 3 | | 05'52" (+00'43") | 1001 / 3002 | 172 / 98 |
| 4 | | 05'32" (+00'23") | 1000 / 4003 | 169 / 106 |
| 5 | | 05'30" (+00'21") | 1002 / 5005 | 170 / 106 |
| 6 | | 05'19" (+00'10") | 1003 / 6008 | 173 / 108 |
| 7 | | 05'17" (+00'08") | 1003 / 7012 | 171 / 110 |
| 8 | | 05'25" (+00'16") | 1002 / 8014 | 172 / 106 |
| 9 | | 05'16" (+00'07") | 1000 / 9015 | 175 / 107 |
| 10 | | 05'18" (+00'09") | 1000 / 10016 | 175 / 107 |
| 11 | | 05'35" (+00'26") | 1003 / 11019 | 176 / 100 |
| 12 | | 05'11" (+00'02") | 1002 / 12021 | 178 / 108 |
| 13 | | 05'09" | 1000 / 13021 | 174 / 110 |
| 14 | | 06'24" (+01'15") | 49 / 13071 | 170 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
216.99 km 
ERWIN專屬 赤足 累積 :
15741.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'52" | 00:17'09" |
| 4 | 05'30" | 00:22'39" |
| 5 | 05'30" | 00:28'09" |
| 6 | 05'21" | 00:33'30" |
| 7 | 05'15" | 00:38'45" |
| 8 | 05'23" | 00:44'08" |
| 9 | 05'18" | 00:49'26" |
| 10 | 05'17" | 00:54'43" |
| 11 | 05'34" | 01:00'17" |
| 12 | 05'11" | 01:05'28" |
| 13 | 05'11" | 01:10'39" |
| 13.1 | 08'22" | 01:11'15" |
展開計圈分析
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