10.0 km | 00:51:50 | 05:10/km日期: 2020-01-16 08:16 - 卡路里: 541 Cal - 總步數: 11142 - 平均步頻: 214 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 91%
Pace: 05'05" / 04'51" / 05'03" / 05'13" / 05'07" / 05'18" / 05'12" / 05'14" / 05'14" / 05'25" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'13") | 1005 / 1005 | 215 / 91 |
2 | | 04'50" | 1002 / 2008 | 220 / 93 |
3 | | 05'02" (+00'12") | 1000 / 3008 | 219 / 90 |
4 | | 05'13" (+00'23") | 1006 / 4015 | 216 / 88 |
5 | | 05'02" (+00'12") | 1005 / 5020 | 216 / 91 |
6 | | 05'17" (+00'27") | 1002 / 6023 | 213 / 88 |
7 | | 05'11" (+00'21") | 1000 / 7024 | 214 / 89 |
8 | | 05'14" (+00'24") | 1006 / 8031 | 213 / 89 |
9 | | 05'12" (+00'22") | 1005 / 9037 | 210 / 91 |
10 | | 05'21" (+00'31") | 1002 / 10040 | 209 / 89 |
1月累積里程 : 279.55 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'51" | 00:09'56" |
3 | 05'03" | 00:14'59" |
4 | 05'13" | 00:20'12" |
5 | 05'07" | 00:25'19" |
6 | 05'18" | 00:30'37" |
7 | 05'12" | 00:35'49" |
8 | 05'14" | 00:41'03" |
9 | 05'14" | 00:46'17" |
10 | 05'25" | 00:51'42" |
10.0 | 06'03" | 00:51'50" |