9.3 km | 01:03:57 | 06:52/km日期: 2020-01-23 17:49 - 卡路里: 477 Cal - 總步數: 12926 - 平均步頻: 202 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'59" / 06'50" / 06'50" / 07'00" / 06'55" / 06'50" / 00'38" / 06'29" / 06'14" / 06'26" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'23") | 1004 / 1004 | 195 / 73 |
2 | | 07'04" (+00'31") | 1000 / 2005 | 199 / 70 |
3 | | 06'55" (+00'22") | 1010 / 3016 | 202 / 71 |
4 | | 06'54" (+00'21") | 1002 / 4018 | 204 / 70 |
5 | | 06'52" (+00'19") | 1007 / 5025 | 205 / 70 |
6 | | 06'49" (+00'16") | 1000 / 6026 | 207 / 70 |
7 | | 07'01" (+00'28") | 1004 / 7031 | 196 / 72 |
8 | | 06'33" | 1009 / 8040 | 201 / 75 |
9 | | 06'35" (+00'02") | 1008 / 9049 | 205 / 73 |
10 | | 06'07" | 310 / 9359 | 203 / 80 |
1月累積里程 : 188.57 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'50" | 00:13'49" |
3 | 06'50" | 00:20'39" |
4 | 07'00" | 00:27'39" |
5 | 06'55" | 00:34'34" |
6 | 06'50" | 00:41'24" |
7 | 00'38" | 00:42'02" |
8 | 06'29" | 00:48'31" |
9 | 06'14" | 00:54'45" |
10 | 06'26" | 01:01'11" |
9.3 | -4'00" | 01:03'57" |