21.5 km | 02:16:29 | 06:20/km日期: 2014-08-23 16:13 - 卡路里: 1182 Cal - 溫度: 32°C - 濕度: 65%
Pace: 06'56" / 06'15" / 06'16" / 06'08" / 06'12" / 06'15" / 06'11" / 06'19" / 06'11" / 06'19" / 06'25" / 06'37" / 06'24" / 06'21" / 06'15" / 06'15" / 06'15" / 06'13" / 06'39" / 06'17" / 06'23" / 06'22" /
8月累積里程 : 163.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'15" | 00:13'11" |
3 | 06'16" | 00:19'27" |
4 | 06'08" | 00:25'35" |
5 | 06'12" | 00:31'47" |
6 | 06'15" | 00:38'02" |
7 | 06'11" | 00:44'13" |
8 | 06'19" | 00:50'32" |
9 | 06'11" | 00:56'43" |
10 | 06'19" | 01:03'02" |
11 | 06'25" | 01:09'27" |
12 | 06'37" | 01:16'04" |
13 | 06'24" | 01:22'28" |
14 | 06'21" | 01:28'49" |
15 | 06'15" | 01:35'04" |
16 | 06'15" | 01:41'19" |
17 | 06'15" | 01:47'34" |
18 | 06'13" | 01:53'47" |
19 | 06'39" | 02:00'26" |
20 | 06'17" | 02:06'43" |
21 | 06'23" | 02:13'06" |
21.5 | 06'21" | 02:16'29" |