21.0 km | 02:18:21 | 06:35/km日期: 2020-01-28 06:30 - 總爬升: 569 m - 平均心率: 160 - 卡路里: 1572 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 09'17" / 06'37" / 05'47" / 05'30" / 05'27" / 08'44" / 06'51" / 06'12" / 06'36" / 07'34" / 06'41" / 06'02" / 05'55" / 09'23" / 07'20" / 06'37" / 06'28" / 07'49" / 05'40" / 07'19" / 07'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+03'25") | 1000 / 1000 |
2 | | 06'36" (+01'09") | 1000 / 2000 |
3 | | 05'46" (+00'19") | 1000 / 3000 |
4 | | 05'29" (+00'02") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 07'31" (+02'04") | 1000 / 6000 |
7 | | 06'42" (+01'15") | 1000 / 7000 |
8 | | 06'11" (+00'44") | 1000 / 8000 |
9 | | 06'36" (+01'09") | 1000 / 9000 |
10 | | 07'34" (+02'07") | 1000 / 10000 |
11 | | 06'30" (+01'03") | 1000 / 11000 |
12 | | 06'01" (+00'34") | 1000 / 12000 |
13 | | 05'55" (+00'28") | 1000 / 13000 |
14 | | 06'59" (+01'32") | 1000 / 14000 |
15 | | 07'19" (+01'52") | 1000 / 15000 |
16 | | 06'36" (+01'09") | 1000 / 16000 |
17 | | 06'28" (+01'01") | 1000 / 17000 |
18 | | 07'21" (+01'54") | 1000 / 18000 |
19 | | 05'40" (+00'13") | 1000 / 19000 |
20 | | 06'00" (+00'33") | 1000 / 20000 |
21 | | 06'35" (+01'08") | 1000 / 21000 |
22 | | 04'18" | 11 / 21011 |
桃園簡永政
桃園簡永政