10.0 km | 00:55:57 | 05:35/km日期: 2014-08-23 05:38 - 卡路里: 841 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'52" / 05'24" / 05'31" / 05'22" / 05'27" / 05'50" / 05'39" / 05'26" / 05'28" / 05'30" / 35'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1007 / 1007 |
| 2 | | 05'22" (+00'02") | 1004 / 2012 |
| 3 | | 05'32" (+00'12") | 1001 / 3013 |
| 4 | | 05'20" | 1004 / 4018 |
| 5 | | 05'28" (+00'08") | 1007 / 5025 |
| 6 | | 06'04" (+00'44") | 1015 / 6040 |
| 7 | | 05'22" (+00'02") | 1006 / 7047 |
| 8 | | 05'27" (+00'07") | 1009 / 8056 |
| 9 | | 05'27" (+00'07") | 1006 / 9063 |
| 10 | | 05'30" (+00'10") | 1002 / 10065 |
8月累積里程 :
143.54 km 
saucony VIRRATA 2 累積 :
1135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'24" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'22" | 00:22'09" |
| 5 | 05'27" | 00:27'36" |
| 6 | 05'50" | 00:33'26" |
| 7 | 05'39" | 00:39'05" |
| 8 | 05'26" | 00:44'31" |
| 9 | 05'28" | 00:49'59" |
| 10 | 05'30" | 00:55'29" |
| 10.0 | 35'53" | 00:55'57" |
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