11.1 km | 00:57:47 | 05:13/km日期: 2020-01-22 05:50 - 卡路里: 597 Cal - 總步數: 12328 - 平均步頻: 213 - 平均步幅: 89 cm
Pace: 05'28" / 05'24" / 05'19" / 05'08" / 05'10" / 05'15" / 05'11" / 05'07" / 05'10" / 05'03" / 05'08" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'23") | 1008 / 1008 | 210 / 87 |
| 2 | | 05'22" (+00'20") | 1006 / 2014 | 214 / 86 |
| 3 | | 05'17" (+00'15") | 1006 / 3021 | 215 / 87 |
| 4 | | 05'08" (+00'06") | 1007 / 4028 | 214 / 90 |
| 5 | | 05'06" (+00'04") | 1000 / 5029 | 214 / 91 |
| 6 | | 05'15" (+00'13") | 1008 / 6037 | 213 / 89 |
| 7 | | 05'07" (+00'05") | 1002 / 7039 | 215 / 90 |
| 8 | | 05'08" (+00'06") | 1004 / 8044 | 212 / 91 |
| 9 | | 05'09" (+00'07") | 1002 / 9046 | 210 / 92 |
| 10 | | 05'02" | 1002 / 10049 | 211 / 93 |
| 11 | | 05'06" (+00'04") | 1003 / 11052 | 213 / 91 |
| 12 | | 04'55" | 71 / 11123 | 211 / 95 |
1月累積里程 : 279.55 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'19" | 00:16'11" |
| 4 | 05'08" | 00:21'19" |
| 5 | 05'10" | 00:26'29" |
| 6 | 05'15" | 00:31'44" |
| 7 | 05'11" | 00:36'55" |
| 8 | 05'07" | 00:42'02" |
| 9 | 05'10" | 00:47'12" |
| 10 | 05'03" | 00:52'15" |
| 11 | 05'08" | 00:57'23" |
| 11.1 | 05'38" | 00:57'47" |
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