15.3 km | 01:23:23 | 05:26/km日期: 2020-01-29 06:37 - 總爬升: 142 m - 地點: 河濱 - 平均心率: 162 - 卡路里: 1078 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 74%
Pace: 04'19" / 05'44" / 05'30" / 05'29" / 05'20" / 05'53" / 05'04" / 05'16" / 07'08" / 06'05" / 04'56" / 05'31" / 04'44" / 04'13" / 04'58" / 39'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'44") | 1000 / 1000 |
| 2 | | 05'44" (+01'31") | 1000 / 2000 |
| 3 | | 05'29" (+01'16") | 1000 / 3000 |
| 4 | | 05'29" (+01'16") | 1000 / 4000 |
| 5 | | 05'20" (+01'07") | 1000 / 5000 |
| 6 | | 05'52" (+01'39") | 1000 / 6000 |
| 7 | | 05'03" (+00'50") | 1000 / 7000 |
| 8 | | 05'16" (+01'03") | 1000 / 8000 |
| 9 | | 07'08" (+02'55") | 1000 / 9000 |
| 10 | | 06'04" (+01'51") | 1000 / 10000 |
| 11 | | 04'56" (+00'43") | 1000 / 11000 |
| 12 | | 05'31" (+01'18") | 1000 / 12000 |
| 13 | | 04'43" (+00'30") | 1000 / 13000 |
| 14 | | 04'13" | 1000 / 14000 |
| 15 | | 04'57" (+00'44") | 1000 / 15000 |
| 16 | | 05'14" (+01'01") | 300 / 15300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
289.51 km 
亞瑟士 虎走6 紫 累積 :
2219.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 05'44" | 00:10'03" |
| 3 | 05'30" | 00:15'33" |
| 4 | 05'29" | 00:21'02" |
| 5 | 05'20" | 00:26'22" |
| 6 | 05'53" | 00:32'15" |
| 7 | 05'04" | 00:37'19" |
| 8 | 05'16" | 00:42'35" |
| 9 | 07'08" | 00:49'43" |
| 10 | 06'05" | 00:55'48" |
| 11 | 04'56" | 01:00'44" |
| 12 | 05'31" | 01:06'15" |
| 13 | 04'44" | 01:10'59" |
| 14 | 04'13" | 01:15'12" |
| 15 | 04'58" | 01:20'10" |
| 15.3 | 39'45" | 01:32'06" |
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