21.0 km | 02:16:02 | 06:28/km日期: 2020-02-02 05:20 - 總爬升: 124 m - 平均心率: 158 - 卡路里: 1599 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'33" / 06'07" / 06'01" / 06'02" / 06'04" / 06'12" / 06'14" / 06'33" / 06'26" / 06'19" / 06'14" / 06'19" / 06'22" / 06'12" / 06'05" / 05'59" / 05'57" / 07'11" / 08'57" / 06'22" / 07'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'36") | 1000 / 1000 |
| 2 | | 06'06" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'03") | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 06'03" (+00'06") | 1000 / 5000 |
| 6 | | 06'12" (+00'15") | 1000 / 6000 |
| 7 | | 06'14" (+00'17") | 1000 / 7000 |
| 8 | | 06'32" (+00'35") | 1000 / 8000 |
| 9 | | 06'26" (+00'29") | 1000 / 9000 |
| 10 | | 06'19" (+00'22") | 1000 / 10000 |
| 11 | | 06'13" (+00'16") | 1000 / 11000 |
| 12 | | 06'18" (+00'21") | 1000 / 12000 |
| 13 | | 06'22" (+00'25") | 1000 / 13000 |
| 14 | | 06'11" (+00'14") | 1000 / 14000 |
| 15 | | 06'05" (+00'08") | 1000 / 15000 |
| 16 | | 05'58" (+00'01") | 1000 / 16000 |
| 17 | | 05'57" | 1000 / 17000 |
| 18 | | 07'10" (+01'13") | 1000 / 18000 |
| 19 | | 08'57" (+03'00") | 1000 / 19000 |
| 20 | | 06'21" (+00'24") | 1000 / 20000 |
| 21 | | 07'51" (+01'54") | 1000 / 21000 |
| 22 | | 05'31" | 5 / 21005 |
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