5.0 km | 00:27:57 | 05:33/km日期: 2012-07-04 18:40 - 地點: 大漢溪左岸自行車道10.8km - 卡路里: 294 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'13" / 05'30" / 05'38" / 05'38" / 05'42" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 05'30" (+00'18") | 1000 / 2000 |
3 | | 05'38" (+00'26") | 1000 / 3000 |
4 | | 05'38" (+00'26") | 1000 / 4000 |
5 | | 05'40" (+00'28") | 1000 / 5000 |
6 | | 09'27" (+04'15") | 30 / 5030 |
7月累積里程 :
91.35 km ![](images/shoe.png)
Adidas ClimaCool 累積 :
800.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'30" | 00:10'43" |
3 | 05'38" | 00:16'21" |
4 | 05'38" | 00:21'59" |
5 | 05'42" | 00:27'41" |
5.0 | 08'53" | 00:27'57" |