10.1 km | 01:08:15 | 06:43/km日期: 2020-02-05 14:42 - 平均心率: 171 - 卡路里: 945 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 60%
Pace: 04'27" / 06'38" / 06'47" / 06'51" / 06'52" / 06'32" / 06'45" / 06'49" / 06'43" / 06'16" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'40") | 1000 / 1000 |
| 2 | | 06'37" (+00'21") | 1000 / 2000 |
| 3 | | 06'46" (+00'30") | 1000 / 3000 |
| 4 | | 06'50" (+00'34") | 1000 / 4000 |
| 5 | | 06'52" (+00'36") | 1000 / 5000 |
| 6 | | 06'31" (+00'15") | 1000 / 6000 |
| 7 | | 06'45" (+00'29") | 1000 / 7000 |
| 8 | | 06'48" (+00'32") | 1000 / 8000 |
| 9 | | 06'43" (+00'27") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 07'20" (+01'04") | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 210.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 06'38" | 00:11'05" |
| 3 | 06'47" | 00:17'52" |
| 4 | 06'51" | 00:24'43" |
| 5 | 06'52" | 00:31'35" |
| 6 | 06'32" | 00:38'07" |
| 7 | 06'45" | 00:44'52" |
| 8 | 06'49" | 00:51'41" |
| 9 | 06'43" | 00:58'24" |
| 10 | 06'16" | 01:04'40" |
| 10.1 | 07'23" | 01:05'46" |
展開計圈分析
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