7.4 km | 00:46:12 | 06:14/km日期: 2014-08-24 19:26 - 地點: 大湖國小 - 卡路里: 615 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'29" / 05'45" / 05'43" / 06'14" / 06'15" / 05'45" / 07'26" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'48") | 1004 / 1004 |
| 2 | | 05'44" (+00'03") | 1002 / 2006 |
| 3 | | 05'41" | 1009 / 3015 |
| 4 | | 06'14" (+00'33") | 1010 / 4025 |
| 5 | | 06'14" (+00'33") | 1001 / 5027 |
| 6 | | 05'50" (+00'09") | 999 / 6026 |
| 7 | | 07'21" (+01'40") | 1005 / 7031 |
| 8 | | 05'47" (+00'06") | 414 / 7446 |
8月累積里程 :
44.94 km 
MIZUNO WAVE AERO 10 累積 :
2223.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'45" | 00:12'14" |
| 3 | 05'43" | 00:17'57" |
| 4 | 06'14" | 00:24'11" |
| 5 | 06'15" | 00:30'26" |
| 6 | 05'45" | 00:36'11" |
| 7 | 07'26" | 00:43'37" |
| 7.4 | 06'18" | 00:46'12" |
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