13.1 km | 01:40:13 | 07:38/km日期: 2013-02-10 05:15 - 平均心率: 34 - 卡路里: 790 Cal - 溫度: 14°C - 濕度: 99%
Pace: 06'54" / 06'49" / 06'47" / 06'00" / 06'12" / 05'53" / 05'53" / 26'50" / 04'01" / 06'00" / 05'59" / 06'05" / 06'05" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'01") | 1009 / 1009 |
| 2 | | 06'49" (+00'58") | 1008 / 2017 |
| 3 | | 06'45" (+00'54") | 1008 / 3025 |
| 4 | | 06'00" (+00'09") | 1003 / 4029 |
| 5 | | 06'12" (+00'21") | 1009 / 5039 |
| 6 | | 05'55" (+00'04") | 1001 / 6041 |
| 7 | | 05'51" | 1012 / 7053 |
| 8 | | 15'19" (+09'28") | 2019 / 9072 |
| 9 | | 05'59" (+00'08") | 1001 / 10074 |
| 10 | | 05'58" (+00'07") | 1014 / 11089 |
| 11 | | 06'05" (+00'14") | 1002 / 12092 |
| 12 | | 06'06" (+00'15") | 1008 / 13100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 461.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'49" | 00:13'43" |
| 3 | 06'47" | 00:20'30" |
| 4 | 06'00" | 00:26'30" |
| 5 | 06'12" | 00:32'42" |
| 6 | 05'53" | 00:38'35" |
| 7 | 05'53" | 00:44'28" |
| 8 | 26'50" | 01:11'18" |
| 9 | 04'01" | 01:15'19" |
| 10 | 06'00" | 01:21'19" |
| 11 | 05'59" | 01:27'18" |
| 12 | 06'05" | 01:33'23" |
| 13 | 06'05" | 01:39'28" |
| 13.1 | 06'54" | 01:40'13" |
留言 
展開計圈分析
