15.0 km | 01:41:44 | 06:45/km日期: 2020-02-12 19:13 - 平均心率: 157 - 卡路里: 826 Cal - 總步數: 17882 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 普通(40)
Pace: 06'15" / 10'30" / 05'45" / 06'26" / 05'58" / 05'32" / 05'46" / 05'42" / 09'33" / 08'01" / 10'22" / 05'00" / 05'58" / 05'02" / 05'21" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'16") | 1002 / 1002 | 170 / 94 |
| 2 | | 10'29" (+05'31") | 1001 / 2004 | 157 / 60 |
| 3 | | 05'43" (+00'45") | 1003 / 3007 | 180 / 96 |
| 4 | | 06'26" (+01'28") | 1006 / 4013 | 181 / 85 |
| 5 | | 05'54" (+00'56") | 1000 / 5014 | 179 / 94 |
| 6 | | 05'32" (+00'34") | 1008 / 6022 | 180 / 100 |
| 7 | | 05'43" (+00'45") | 1005 / 7027 | 185 / 94 |
| 8 | | 05'38" (+00'40") | 1001 / 8029 | 181 / 97 |
| 9 | | 09'34" (+04'36") | 1003 / 9032 | 186 / 56 |
| 10 | | 07'57" (+02'59") | 1007 / 10039 | 192 / 65 |
| 11 | | 10'19" (+05'21") | 1003 / 11043 | 140 / 68 |
| 12 | | 04'58" | 1004 / 12047 | 184 / 109 |
| 13 | | 05'55" (+00'57") | 1000 / 13047 | 177 / 95 |
| 14 | | 05'03" (+00'05") | 1004 / 14052 | 185 / 106 |
| 15 | | 05'19" (+00'21") | 1005 / 15058 | 183 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 284.24 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 10'30" | 00:16'45" |
| 3 | 05'45" | 00:22'30" |
| 4 | 06'26" | 00:28'56" |
| 5 | 05'58" | 00:34'54" |
| 6 | 05'32" | 00:40'26" |
| 7 | 05'46" | 00:46'12" |
| 8 | 05'42" | 00:51'54" |
| 9 | 09'33" | 01:01'27" |
| 10 | 08'01" | 01:09'28" |
| 11 | 10'22" | 01:19'50" |
| 12 | 05'00" | 01:24'50" |
| 13 | 05'58" | 01:30'48" |
| 14 | 05'02" | 01:35'50" |
| 15 | 05'21" | 01:41'11" |
| 15.0 | 11'01" | 01:41'44" |
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