| 全馬 | 03:45:43 | 05:20/km | 第9馬官方成績 | 日期 | 2020-02-16 | 成績 | 03:45:43 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'06" (+00'24") | 00:52'01" | | 00:25'55" (+00'13") | | 00:26'18" (+00'36") | 00:52'18" (+00'17") | | 00:26'00" (+00'18") | | 00:25'42" | 00:52'17" (+00'16") | | 00:26'35" (+00'53") | | 00:27'11" (+01'29") | 00:55'03" (+03'02") | | 00:27'52" (+02'10") | |
日期: 2020-02-16 08:51 - 總爬升: 207 m - 地點: 京都市 - 天氣: 雨 - 卡路里: 1891 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'00" (+01'02") | 985 / 985 | 2 | | 04'58" | 1013 / 1999 | 3 | | 04'59" (+00'01") | 987 / 2986 | 4 | | 05'01" (+00'03") | 1013 / 4000 | 5 | | 05'06" (+00'08") | 1002 / 5002 |
6 | | 05'06" (+00'08") | 993 / 5995 | 7 | | 05'10" (+00'12") | 994 / 6990 | 8 | | 05'05" (+00'07") | 1006 / 7997 | 9 | | 05'05" (+00'07") | 1000 / 8997 | 10 | | 05'22" (+00'24") | 1000 / 9997 | 11 | | 05'12" (+00'14") | 996 / 10994 | 12 | | 05'17" (+00'19") | 1014 / 12008 | 13 | | 05'10" (+00'12") | 1000 / 13008 | 14 | | 05'12" (+00'14") | 997 / 14006 | 15 | | 05'24" (+00'26") | 991 / 14998 | 16 | | 05'10" (+00'12") | 1009 / 16008 | 17 | | 05'17" (+00'19") | 995 / 17003 | 18 | | 05'07" (+00'09") | 996 / 18000 | 19 | | 05'20" (+00'22") | 1007 / 19008 | 20 | | 05'04" (+00'06") | 1004 / 20013 | 21 | | 05'04" (+00'06") | 999 / 21012 | 22 | | 05'02" (+00'04") | 1000 / 22012 | 23 | | 05'12" (+00'14") | 998 / 23011 | 24 | | 05'15" (+00'17") | 999 / 24010 | 25 | | 05'08" (+00'10") | 998 / 25009 | 26 | | 05'10" (+00'12") | 1001 / 26011 | 27 | | 05'26" (+00'28") | 1005 / 27016 | 28 | | 05'19" (+00'21") | 1001 / 28017 | 29 | | 05'27" (+00'29") | 1004 / 29022 | 30 | | 05'12" (+00'14") | 996 / 30019 | 31 | | 05'21" (+00'23") | 1001 / 31020 | 32 | | 05'20" (+00'22") | 1005 / 32025 | 33 | | 05'31" (+00'33") | 998 / 33024 | 34 | | 05'26" (+00'28") | 995 / 34019 | 35 | | 05'29" (+00'31") | 1004 / 35024 | 36 | | 05'13" (+00'15") | 993 / 36017 | 37 | | 05'12" (+00'14") | 1007 / 37025 | 38 | | 05'44" (+00'46") | 1004 / 38029 | 39 | | 05'50" (+00'52") | 993 / 39022 | 40 | | 05'50" (+00'52") | 1004 / 40027 | 41 | | 05'08" (+00'10") | 999 / 41027 | 42 | | 05'21" (+00'23") | 994 / 42022 | 43 | | 05'06" (+00'08") | 898 / 42920 |
賽後評分: 10キロから20キロまで上りがある。
以前は坂は全くきにならなかった。年のせいですね。
腰が痛かった。 給 5 星 2月累積里程 : 206.36 km Voice Coach 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'59" | 00:05'59" | 2 | 05'03" | 00:11'02" | 3 | 04'56" | 00:15'58" | 4 | 05'01" | 00:20'59" | 5 | 05'07" | 00:26'06" | 6 | 05'09" | 00:31'15" | 7 | 05'09" | 00:36'24" | 8 | 05'08" | 00:41'32" | 9 | 05'06" | 00:46'38" | 10 | 05'23" | 00:52'01" | 11 | 05'11" | 00:57'12" | 12 | 05'17" | 01:02'29" | 13 | 05'11" | 01:07'40" | 14 | 05'12" | 01:12'52" | 15 | 05'27" | 01:18'19" | 16 | 05'09" | 01:23'28" | 17 | 05'16" | 01:28'44" | 18 | 05'06" | 01:33'50" | 19 | 05'23" | 01:39'13" | 20 | 05'06" | 01:44'19" | 21 | 05'04" | 01:49'23" | 22 | 05'03" | 01:54'26" | 23 | 05'12" | 01:59'38" | 24 | 05'15" | 02:04'53" | 25 | 05'08" | 02:10'01" | 26 | 05'11" | 02:15'12" | 27 | 05'21" | 02:20'33" | 28 | 05'20" | 02:25'53" | 29 | 05'31" | 02:31'24" | 30 | 05'12" | 02:36'36" | 31 | 05'22" | 02:41'58" | 32 | 05'22" | 02:47'20" | 33 | 05'30" | 02:52'50" | 34 | 05'25" | 02:58'15" | 35 | 05'32" | 03:03'47" | 36 | 05'11" | 03:08'58" | 37 | 05'15" | 03:14'13" | 38 | 05'45" | 03:19'58" | 39 | 05'48" | 03:25'46" | 40 | 05'53" | 03:31'39" | 41 | 05'08" | 03:36'47" | 42 | 05'20" | 03:42'07" | 42.9 | 05'04" | 03:46'47" |
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