5.1 km | 00:33:52 | 06:36/km日期: 2014-09-04 18:38 - 卡路里: 350 Cal - 溫度: 24°C - 濕度: 95%
Pace: 09'42" / 06'40" / 06'47" / 06'51" / 06'47" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'40" (+00'36") | 1000 / 2000 |
| 3 | | 06'46" (+00'42") | 1000 / 3000 |
| 4 | | 06'51" (+00'47") | 1000 / 4000 |
| 5 | | 06'46" (+00'42") | 1000 / 5000 |
| 6 | | 05'39" | 126 / 5126 |
9月累積里程 : 226.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 06'40" | 00:16'22" |
| 3 | 06'47" | 00:23'09" |
| 4 | 06'51" | 00:30'00" |
| 5 | 06'47" | 00:36'47" |
| 5.1 | 05'38" | 00:37'30" |
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