21.0 km | 02:23:02 | 06:47/km日期: 2020-03-15 06:42 - 總爬升: 330 m - 卡路里: 1288 Cal - 溫度: 13°C - 濕度: 86%
Pace: 07'09" / 07'06" / 06'54" / 07'07" / 08'05" / 06'50" / 06'26" / 06'42" / 06'37" / 06'32" / 06'46" / 06'03" / 06'51" / 07'45" / 06'18" / 06'18" / 06'11" / 06'27" / 06'19" / 06'14" / 06'35" / 40'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'03") | 1004 / 1004 |
2 | | 07'03" (+01'00") | 990 / 1995 |
3 | | 06'57" (+00'54") | 1005 / 3001 |
4 | | 07'01" (+00'58") | 1037 / 4038 |
5 | | 08'05" (+02'02") | 1044 / 5082 |
6 | | 06'50" (+00'47") | 1002 / 6084 |
7 | | 06'20" (+00'17") | 992 / 7077 |
8 | | 06'40" (+00'37") | 1012 / 8089 |
9 | | 06'42" (+00'39") | 991 / 9080 |
10 | | 06'30" (+00'27") | 1006 / 10087 |
11 | | 06'41" (+00'38") | 1001 / 11089 |
12 | | 06'03" | 1002 / 12091 |
13 | | 06'53" (+00'50") | 1011 / 13103 |
14 | | 07'41" (+01'38") | 1070 / 14173 |
15 | | 06'16" (+00'13") | 1008 / 15182 |
16 | | 06'13" (+00'10") | 1006 / 16189 |
17 | | 06'22" (+00'19") | 1004 / 17193 |
18 | | 06'18" (+00'15") | 988 / 18182 |
19 | | 06'28" (+00'25") | 1008 / 19191 |
20 | | 06'10" (+00'07") | 1000 / 20191 |
21 | | 06'43" (+00'40") | 1006 / 21198 |
大安公園,台大校園,寶藏巖,過永福橋,水岸至(過)光復橋,水岸至馬場町,青年公園,植物園,建中
3月累積里程 :
203.41 km Hoka One One NAPALI 男路跑鞋 黑鳶尾花/秋季黃 累積 :
1765.2 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'06" | 00:14'15" |
3 | 06'54" | 00:21'09" |
4 | 07'07" | 00:28'16" |
5 | 08'05" | 00:36'21" |
6 | 06'50" | 00:43'11" |
7 | 06'26" | 00:49'37" |
8 | 06'42" | 00:56'19" |
9 | 06'37" | 01:02'56" |
10 | 06'32" | 01:09'28" |
11 | 06'46" | 01:16'14" |
12 | 06'03" | 01:22'17" |
13 | 06'51" | 01:29'08" |
14 | 07'45" | 01:36'53" |
15 | 06'18" | 01:43'11" |
16 | 06'18" | 01:49'29" |
17 | 06'11" | 01:55'40" |
18 | 06'27" | 02:02'07" |
19 | 06'19" | 02:08'26" |
20 | 06'14" | 02:14'40" |
21 | 06'35" | 02:21'15" |
21.2 | 07'00" | 02:22'52" |