21.2 km | 02:30:27 | 07:06/km日期: 2014-09-11 17:20 - 卡路里: 1067 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'53" / 06'01" / 06'19" / 06'41" / 07'10" / 07'00" / 07'21" / 06'49" / 06'00" / 06'20" / 07'00" / 07'20" / 07'11" / 07'10" / 07'40" / 07'29" / 07'31" / 07'39" / 09'10" / 07'21" / 07'40" / 09'56" /
9月累積里程 : 190.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'01" | 00:11'54" |
3 | 06'19" | 00:18'13" |
4 | 06'41" | 00:24'54" |
5 | 07'10" | 00:32'04" |
6 | 07'00" | 00:39'04" |
7 | 07'21" | 00:46'25" |
8 | 06'49" | 00:53'14" |
9 | 06'00" | 00:59'14" |
10 | 06'20" | 01:05'34" |
11 | 07'00" | 01:12'34" |
12 | 07'20" | 01:19'54" |
13 | 07'11" | 01:27'05" |
14 | 07'10" | 01:34'15" |
15 | 07'40" | 01:41'55" |
16 | 07'29" | 01:49'24" |
17 | 07'31" | 01:56'55" |
18 | 07'39" | 02:04'34" |
19 | 09'10" | 02:13'44" |
20 | 07'21" | 02:21'05" |
21 | 07'40" | 02:28'45" |
21.2 | 07'29" | 02:30'27" |