5.0 km | 00:40:27 | 08:03/km日期: 2014-09-11 20:36 - 卡路里: 271 Cal - 溫度: 28°C - 濕度: 89%
Pace: 07'46" / 07'43" / 07'18" / 07'27" / 07'24" / 128'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+00'45") | 400 / 400 |
2 | | 08'00" (+00'25") | 400 / 800 |
3 | | 08'35" (+01'00") | 400 / 1200 |
4 | | 08'15" (+00'40") | 400 / 1600 |
5 | | 08'07" (+00'32") | 400 / 2000 |
6 | | 07'50" (+00'15") | 400 / 2400 |
7 | | 07'35" | 400 / 2800 |
8 | | 07'57" (+00'22") | 400 / 3199 |
9 | | 07'57" (+00'22") | 400 / 3599 |
10 | | 07'57" (+00'22") | 400 / 3999 |
11 | | 08'02" (+00'27") | 400 / 4399 |
12 | | 07'47" (+00'12") | 400 / 4800 |
13 | | 08'26" (+00'51") | 222 / 5022 |
9月累積里程 : 22.48 km
Android - samsung SM-N900 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'43" | 00:15'29" |
3 | 07'18" | 00:22'47" |
4 | 07'27" | 00:30'14" |
5 | 07'24" | 00:37'38" |
5.0 | 122'43" | 00:40'27" |