10.7 km | 00:56:37 | 05:18/km日期: 2020-04-03 16:00 - 總爬升: 118 m - 卡路里: 722 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 84%
Pace: 02'58" / 05'17" / 05'06" / 05'06" / 05'29" / 05'22" / 05'23" / 05'24" / 05'29" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'17" (+00'27") | 1000 / 2000 |
| 3 | | 05'05" (+00'15") | 1000 / 3000 |
| 4 | | 05'05" (+00'15") | 1000 / 4000 |
| 5 | | 05'28" (+00'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'32") | 1000 / 6000 |
| 7 | | 05'22" (+00'32") | 1000 / 7000 |
| 8 | | 05'24" (+00'34") | 1000 / 8000 |
| 9 | | 05'28" (+00'38") | 1000 / 9000 |
| 10 | | 05'31" (+00'41") | 1000 / 10000 |
| 11 | | 05'35" (+00'45") | 656 / 10656 |
4月累積里程 :
142.28 km 
Nike Pegasus 35 Turbo 累積 :
872.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'58" | 00:02'58" |
| 2 | 05'17" | 00:08'15" |
| 3 | 05'06" | 00:13'21" |
| 4 | 05'06" | 00:18'27" |
| 5 | 05'29" | 00:23'56" |
| 6 | 05'22" | 00:29'18" |
| 7 | 05'23" | 00:34'41" |
| 8 | 05'24" | 00:40'05" |
| 9 | 05'29" | 00:45'34" |
| 10 | 05'31" | 00:51'05" |
| 10.7 | 05'35" | 00:54'45" |
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